I used to have thick limbs. Later, after reading the magazines published by women's magazines, I knew a way, that is, after taking a shower, apply it with SHILLS brand slimming essence, and then wrap it with Japanese sauna belt. Although it is very spicy and uncomfortable, it is very effective! You need to insist, I lost a big circle in a month! This method is aimed at fat people's hands and feet. )

Another way is to buy corn stigma, that is, when we eat corn and peel it, there are yellow stripes on it. Drugstores and vegetable markets have some corn for you, and then bring you boiled water to drink (instead of the water you usually boil). Corn must have the effect of diuresis and detumescence! (This method is aimed at edema and thick hands and feet)