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How to cook papaya stewed Saussurea involucrata
Usually, many people like to eat something with good taste and rich nutrition, such as papaya and Saussurea involucrata. It is healthy, contains a lot of minerals, and has a good cosmetic effect, especially suitable for women. Eating regularly can make people whiter, have thinner pores, age more slowly and reduce many wrinkles. Come and have a look.

How to cook papaya stewed with Saussurea involucrata? Prepare the ingredients before cooking, appropriate amount of papaya, cut in half, and remove the seeds inside. Soak in water for about three hours, add some salt, not too short or too long, it will affect the taste. Then put it in a pot, put all the ingredients in, bring the fire to a boil and turn to a low heat for about 30 minutes. Add some honey and condensed milk when cooked, and you can serve. Very delicious, good cosmetic effect, especially suitable for women. You can also breast enlargement, so that the chest can develop better and become bigger. It can also be stewed with bird's nest, which is good for the skin and can become whiter. They are very nutritious and can be eaten in summer or winter. Eating regularly can make people better physically and age more slowly. And it is easy to digest, and the blood-enriching effect is also very good. If you want a better taste and richer nutrition, you can add some milk.

There is another way that is delicious. Before cooking, you should prepare materials, appropriate amount of papaya, milk, and rock sugar and other accessories. Then wash the papaya, it is best to choose 8 ripe ones, which will be easier to digest and better for your health. Then remove its skin, cut it into pieces, preferably thinner, put milk and crystal sugar in a clean bowl, put papaya in it, stir it evenly and soak it for 3~4 hours. Then put water in the pot, add all the ingredients, turn to low heat after the fire is boiled, and stew for two hours. When cooking, it is best to use rock sugar or white sugar instead of brown sugar, which will affect the taste and turn sour. They are rich in nutrition, but low in calories. They are very suitable for some people who are obese or want to lose weight. They have a good weight loss effect and are good for the lungs.

Stewed Saussurea involucrata with papaya has a very good effect on the body, is a very good tonic, and is also good for the skin. If you eat it regularly, it can become smoother and redder. This is good for the stomach and many organs of the body. Some people who cough often eat it, which can relieve this symptom very well. Some anemic people eat it, which can also improve this symptom very well. Add some red dates and medlar to drink together, and the blood-enriching effect is very good. Very appetizing, can make people's appetite better, often eat, sterilization effect is also obvious. It can also prevent many cancers, such as lymphoma.

How to make papaya for dessert? There are many ways to stew with milk, which is delicious. Or make sugar water with medlar and lily, which is also delicious, especially suitable for summer and easy to digest. Before cooking, you should prepare materials, papaya in proper amount, preferably cooked, and auxiliary materials such as medlar, rock sugar and lily. Then peel the papaya, cut it into pieces, put it in a pot, add some milk and water, boil it over high heat, and turn to low heat. 30 minutes, add some sugar and rock candy, and cook for 30 minutes on low heat. You can eat it. If you want to taste better, you can put it in the refrigerator and freeze it.

Papaya coconut milk jelly is also delicious. Prepare materials before cooking, such as papaya, milk, coconut milk, etc. Then put the milk into the coconut powder, add some sugar, stir well and cook on low heat for about 15 minutes. Wash and peel papaya, dig out the seeds inside, cut into cubes, put them into milk, stir them evenly, seal them with plastic wrap, and freeze them in the refrigerator for about 4 hours. The time can be longer and you can finish taking it. You can also add some coconut milk or cream when cooking, which is also delicious.

There are many ways to eat Saussurea involucrata, which can be made into Saussurea involucrata wine. Prepare materials before cooking, such as Saussurea involucrata, Lycium barbarum, safflower, liquor, etc. Then wash all the materials, put them in a clean bowl, add some white wine, put them in a bottle, seal them and soak them for half a month before drinking. Drinking some every day has a good health care effect. Drinking once in the morning and once in the evening can make people better. But don't drink too much, just drink 10 ml at a time, which can eliminate dampness and relieve pain. Some people with rheumatism and scapulohumeral periarthritis can relieve this symptom very well, especially for some elderly people.

Boiling soup with black-bone chicken is also very nourishing. Before cooking, you should prepare materials, appropriate amount of auxiliary materials such as Saussurea involucrata, black-bone chicken, sugar, onion, etc., then put oil into the pot and add seasoning, when the fragrance comes out. Add some water, turn the fire to a low heat after boiling, and cook for 30 minutes, then the pot can be served. It is very delicious, nutritious and healthy, especially suitable for some people with anemia or emaciated body. There are a lot of amino acids in it, which has a good effect of enriching blood and reducing swelling, expelling more toxins from the body, making people more resistant and less sick.

The above are some knowledge and practices about Chaenomeles sinensis. You can cook more when you are free. The health care effect is very good, the taste is also very good, it is easy to be absorbed, and many people like to cook. There are many methods, none of which is difficult and easy to learn.