Step 1: Stand up straight with your knees slightly bent and raise your hands parallel to your sides.
Step 2: Stand upside down on the left, bend the upper body to the left, and the right arm naturally droops along the body.
Step 3: With the music, the right hand stretches forward from the left side, slowly moves through the abdomen to the right waist, and ends with the finger turning clockwise.
Step 4: Stand upside down again, this time bending to the right, so that the left arm will naturally droop along the body.
Step 5: Then, the left hand stretches forward from the right side, slowly passes through the abdomen and reaches the left waist, and swings naturally with the music in a palm-up posture.
Restore posture: get up and put your hands on your waist and gently shake your hips to restore your original attention posture.
In a word, the action of water snake waist dance needs constant running-in and adjustment through practice, and the key point is to grasp the rhythm and the soft sense of rhythm in the dance. You can constantly follow the music, adjust the breathing rhythm and the fluency of body switching movements to improve your performance level and create a beautiful water snake waist dance posture.