What soup do you drink in summer? Guangfu soup, which has a history of cooking soup for thousands of years, gives us a perfect interpretation. Guangfu means Guangfu people, which broadly includes 80 million Cantonese ethnic groups in Guangdong, Hong Kong and Macao and overseas regions (Cantonese-speaking ethnic groups from generation to generation).

Summer health

The Yellow Emperor's Internal Classic says: "Summer and March are called the beautiful month, where heaven and earth are connected and everything is gorgeous. You lie down at night and get up early, and you never tire of sunbathing, so that your ambition will not be angry, Huaying will be beautiful and your spirit will be vented. If you love outside, you will be refreshed this summer, and so will the way to grow. On the contrary, it is sad, autumn is malaria, few people harvest, and they are seriously ill in winter. " Summer is the extreme period when yang grows and yin disappears. Summer is the master of growth, everything is prosperous, and the heart needs to be used. Health care should focus on nourishing the heart and nourishing the spleen and stomach.

Xia Tian Yangpi Guangfu Decoction

Yam Fuling pigeon soup

Spleen, kidney, qi and dampness

Pigeon "Compendium of Materia Medica" Pigeon meat can relieve the toxicity of various drugs, regulate menstruation and replenish qi, and treat malignant sores, scabies, rubella itching, vitiligo and so on. According to modern medicine, pigeon meat can strengthen the body, tonify the kidney and strengthen the brain, improve memory, lower blood pressure, regulate blood sugar and beauty beauty, make the skin white and tender, and prolong life. Has the functions of nourishing kidney and benefiting qi; Expelling wind and detoxifying; The effect of regulating menstruation and relieving pain. "Doctor's Heart Mirror" is simply to use this product to fry the throat-moistening juice contained in it, and then you can quench your thirst and drink water.

Yam "Chinese Materia Medica": "Spleen, lung and kidney meridians. Strengthening the spleen and nourishing the lungs, consolidating the kidney and replenishing essence are mainly used for spleen deficiency and diarrhea, loss of appetite, edema, cough and asthma due to lung deficiency, thirst, frequent urination due to kidney deficiency, and deficiency of yin meridian and qi. " Compendium of Materia Medica: tonify deficiency, dispel pathogenic cold and heat, tonify spleen and stomach, invigorate qi and promote granulation, and be alert and clear after long service. Zhen Quan said: People with an open mind, strong memory, weak constitution and thin muscles should increase the dose. Meng Wei said: it is beneficial to male aphrodisiac. Li Shizhen said: Yam should start with the Taiyin two meridians, make up its deficiency, clear its deficiency and heat, benefit kidney qi, strengthen the spleen and stomach, resolve phlegm and moisten fur.

Poria cocos "Chinese Materia Medica": "Heart, spleen, lung and kidney meridians. Indications: diuresis and dehumidification, strengthening spleen and regulating stomach, calming heart and calming nerves. It is used for dysuria, water swelling, expectoration, vomiting, spleen deficiency, anorexia, diarrhea, palpitation, insomnia, forgetfulness, and turbid nocturnal emission. " Compendium of Materia Medica: "Poria cocos can tonify the spleen and stomach, harmonize the middle energizer, nourish yin and qi, prevent miscarriage, soothe the nerves and nourish the heart, stop forgetfulness and remove damp heat.

Coconut chicken soup

Coconut chicken soup

Strengthening spleen and stomach, clearing away heat and relieving summer heat

Coconut meat is sweet and flat. It can tonify the spleen and stomach and expel tapeworms. Used to "eliminate malnutrition, white worms, young children, and eat with honey." You can also chew this product alone, each time 1 capsule, and take it once on an empty stomach in the morning. You can also drink coconut milk before taking this product.

Coconut pulp [properties] is sweet and flat. It can promote fluid production to quench thirst, induce diuresis and reduce swelling. It contains glucose, fructose, sucrose, fat, protein, vitamin C, iron, phosphorus, calcium, sodium and a lot of potassium and magnesium. Used for stomach yin deficiency, dry throat and thirst, or summer heat and polydipsia; Edema, dysuria. Modern comprehensive treatment of congestive heart failure and edema.

Qingre Qushi Guangfu Decoction

Bamboo cane and rhizome lean broth

Ingredients: bamboo and rattan, grass roots and horseshoe lean meat.

Bamboo and rattan, horseshoe moisten and nourish skin, eliminate dampness and stop scar, clear lung and resolve phlegm.

Cogongrass rhizome has the functions of clearing away heat and promoting diuresis, detoxicating and eliminating dampness, benefiting kidney and expelling stones.