The fastest way to lose weight: the first one: drink boiled water! Drinking a cup of boiled water after getting up in the morning is not only good for hunger, but also good for your health! Anyway, as long as you feel hungry, drink boiled water! No matter how much you drink, don't be afraid of being fat! The second type: drink porridge! White rice porridge is delicious, without starch and sugar! Drink porridge three times a day! bag

You will lose a lot of meat in 3 days! The third kind: eat apples! For people who love apples, this method is simpler! Eat apples whenever you feel hungry.

The quantity is unlimited as long as you feel full! Fourth: use diet pills. I used Meizi slimming capsule. All the above methods are useful! As long as you stick to 15 days, you can lose 3- 10 kg.