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What are the four ways to lose weight in traditional Chinese medicine?
Introduction: Now more and more people are willing to choose the way of Chinese medicine to lose weight. Traditional Chinese medicine weight loss method basically achieves the effect of weight loss through acupoints and meridians, which is safe and efficient and not easy to rebound. Let's take a look.

What are the methods of Chinese medicine to lose weight?

Cupping was originally a therapeutic method in traditional Chinese medicine to dredge meridians, promote blood circulation and remove blood stasis, reduce swelling and relieve pain, and now it is often used to lose weight. Cupping to lose weight can achieve the effect of quickly decomposing fat through the meridians and acupoints of the body. Cupping to lose weight is very popular in recent years because it is not easy to rebound, but it needs long-term persistence to see the effect. In addition, when you lose weight by cupping, you should pay attention to your diet and routine, control the calories of food, drink plenty of water and don't stay up late. But cupping to lose weight is not suitable for everyone, so it is best to consult a professional doctor before cupping, and cupping is not allowed for women during menstruation.

Acupuncture weight loss

Acupuncture weight loss's principle is to promote fat decomposition through acupoints. At the same time, acupuncture weight loss can inhibit the appetite of patients, reduce the energy absorption of things and improve metabolism. When you are in acupuncture weight loss, you don't need to go on a diet deliberately, but you can't eat and drink indiscriminately. If you can control your diet when you are in acupuncture weight loss, you won't rebound easily after losing weight. The safety of acupuncture weight loss is not high, but I still want to remind you that you must choose a regular professional doctor.

Aijiu lose weight

Moxibustion has a long history in treating diseases and protecting health. Moxibustion can also be used on acupoints, so as to adjust the whole body meridians, promote intestinal peristalsis, reduce fat absorption, increase metabolism and achieve the purpose of slimming. Moxibustion can not only achieve overall weight loss, but also achieve partial weight loss. Moxibustion can open the meridians of the human body, so it is necessary to find the acupuncture points in moxibustion Dendrobium. If you don't know much about moxibustion, it is recommended to choose a professional doctor. If you have a certain understanding of moxibustion and acupoints, you can use common sense to moxibustion yourself.

Knock on the gallbladder

Playing gallbladder meridian is mainly a way of stovepipe. The gallbladder meridian is located outside the thigh, which helps to dispel the cold in the body. Long-term weight loss will naturally make your legs thinner. Generally speaking, you can knock on the gallbladder meridian when you are free, preferably 50 times a day, but don't knock again after eleven o'clock in the evening, so as not to affect the qi and blood of your body. In addition, it is best for women not to knock on the gallbladder during menstruation.