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Round pomelo and Hong Ju
Round pomelo is a hybrid variety of "orange" and "pomelo", also known as grapefruit and pomelo. Now the variety in Florida is more excellent. This kind of fruit grows in clusters like grapes, hence the name "grapefruit". The smell of grapefruit can boost mood, and it is often used for skin care, weight management and healthy metabolism.

Grapefruit belongs to Rutaceae, Citrinae and Citrus. Its essential oil is obtained by cold pressing, giving off a faint fragrance of flowers, oranges and fruits. The main chemical component is d- limonene, and Dorteri's grapefruit essential oil is produced in Greece. Can be used for incense, eating and smearing. Its smell can refresh the mind, relieve anxiety, and play a certain auxiliary role in regulating seasonal emotional disorders. Can help improve obesity and eliminate toxins in the body; Stimulate lymph glands, improve cellulite and edema, digest fat, relieve body, relieve migraine and premenstrual syndrome.

Some small tricks of round pomelo in life are:

1:? Burn fat, lose weight and detoxify lymph: after bathing, 2 drops are diluted and applied to obese parts such as waist, abdomen, legs and arms, and massaged until absorbed; 1 drop of warm water. (It can be used in combination with light compounds for better effect)

2. Firming the amount of fiber and lightening the stain: After cleansing at night, take 3 drops of grapefruit and apply it evenly to the face after dilution, and gently massage it from bottom to top until it is absorbed. (Can be paired with lavender, frankincense and in the mood for love)

3. Control appetite and overeating: add 1-2 drops in water to drink or put into capsules for oral administration or incense to smell. (Can be combined with ginger and Lohas compound)

4: 1-2 drops of grapefruit and 1-2 drops of cypress essential oil are added to base oil or emulsion, and local application is helpful to eliminate edema.

5. Reading for a long time is easy to get distracted and get tired. The essential oil of pomelo can help to increase the concentration. You can also use 2 drops of grapefruit, 1 drop of wild orange and 2 drops of juniper as the combination of fragrance when reading.

Matters needing attention

Round grapefruit is the lower of all photosensitive essential oils. If you have to be exposed to the sun, you can use grapefruit essential oil instead of other citrus essential oils with high photosensitivity, which is more reassuring.

Hong Ju

? The tangerine is native to China, also known as Chuanju and Fuju, with vigorous trees, flat and round fruit, thin skin, bright red color, luster, tender and juicy meat, and sweet and sour taste.

The application of tangerine in traditional Chinese herbal medicine has a long history. Orange peel has been used as medicine for a long time, and it is named "Chenpi". It is better for orange peel to be red for a long time, so it is called red peel and Chenpi. "Materia Medica Yan Hui" records: "It tastes spicy and good, so it can open the air; The stomach is bitter and cathartic, so it can resolve phlegm; Its nature is mild and easy to understand, so it can stop vomiting and cough, strengthen the spleen and regulate the stomach.

Dorset orange essential oil is produced in Brazil and can be used for incense, eating and smearing. The main aromatic chemical component: limonene, which has a warm and sweet smell, can improve mood and relieve anxiety and stress. It is also beneficial to healthy digestion and metabolism. Red orange essential oil has purification characteristics and can support healthy immune and respiratory systems.

The nature of orange essential oil is very mild, and the French call it "natural children's potion", which is often used to regulate children's indigestion and hiccups (recommended for children over 3 years old). It is also very suitable for the elderly and the weak. Red orange essential oil is a very safe essential oil. After being diluted with lavender in a large proportion, stretch marks can be relieved by massaging the abdomen. It can be added to snacks or drinks every day, which is very suitable for adding red and orange flavor to various recipes.

Some ways to use orange:

1, dyspepsia in children: fractionated coconut oil 20 drops+red orange 1 drop, applied to abdomen and massaged clockwise.

2. Prevention of stretch marks: 5ml+ coconut oil+1 drop of orange+1 drop of lavender, blended into massage oil, and massaged the abdomen twice a day from the fifth month of pregnancy.

3. Seasoning: 2-3 drops of red and orange essential oil can be added to the cake to enhance the delicious effect (the dosage can be increased or decreased as appropriate).

4, making drinks: you can add 2-3 drops of red orange essential oil to tea or juice.

5. Improve mood: Drop 1-2 drops of orange essential oil into the palm of your hand, rub them together, close to your nose and mouth, and inhale deeply into the whole respiratory tract.

6, aromatherapy: suitable for incense in the room or car during the day, reduce odor, make the whole space fresh and sweet.

Matters needing attention

Citrus essential oil has photosensitivity, so don't directly expose to the sun 12 hours after use.