1, pineapple has medical function. Every 100g pineapple fruit contains up to 30mg of vitamin C and is rich in water. Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst, stimulating appetite, promoting digestion, and eliminating dampness and diuresis. Proper consumption is beneficial to patients with nephritis and hypertension. Its pulp, like papaya, contains an enzyme that can decompose protein, so it can soften the meat and dissolve blood clots. The bromelain in pineapple is a natural expert in decomposing protein. It can also dissolve fibrin and thrombus in blood vessels, improve local blood circulation, eliminate inflammation and edema, and really adjust the body from the inside out. In addition, bromelain has anti-inflammatory effect, can promote tissue repair, is rich in vitamin B 1, can relieve fatigue, stimulate appetite, and is beneficial to puerperal recovery.

2, pineapple has the effect of whitening and slimming. Its rich vitamins can not only fade facial spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism and make skin healthy. People with darker skin color can be wiped with gauze soaked in pineapple juice, which can whiten and rejuvenate the skin for a long time. Adding a little pineapple juice to the bath water can moisturize the skin, especially for people with rough skin. Eating pineapple or drinking pineapple papaya juice after meals is a good way to really adjust skin color. In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove dirt on the surface of teeth and make your teeth as white as jade. Eating pineapple can not only clean the intestines, help regulate skin color, but also have a strong role in decomposing greasy and losing weight.

3. Pineapple also has the function of appetizing and helping digestion. Pineapple is sweet and has the functions of invigorating stomach, promoting digestion, invigorating spleen, relieving diarrhea, clearing stomach and quenching thirst. Pineapple can refresh the taste of dishes and help mothers solve the problem of anorexia. Eating pineapple an hour after a meal helps digestion.