1, how to clean the mud in the loach?
There is a certain amount of silt in loach, which is difficult to clean, and there are some clever cleaning methods.
Methods: Take a pot, put it in clean water, add flour (40g), drop a few drops of sesame oil, put it in loach, let it spit out sludge for two hours, then take it out and put it in clean water for about 2 days, then wash away the dirt in the body.
2. Why can't the loach wash smoothly?
Many people are worried about cleaning up loach. The saliva on the loach surface can't be washed clean. In fact, the loach can be cleaned well by rubbing it with salt water before cleaning.
Method 1: Put the remaining loach into the basin, add appropriate amount of salt, rub it vigorously, and then rinse it with clear water to remove greasy substances on the surface.
Method 2: Put the loach in boiling water, scald it for more than ten seconds, and then rub it with cold water. Although the loach died like this, it was washed away.
3. Does the loach need to be eviscerated?
Misgurnus anguillicaudatus needs to be left for several days to get rid of the stains in its body, but it is often not clean when it is left for rest. Therefore, it is necessary to remove the internal organs when killing loach, and the gills of loach need to be cleaned, all of which contain certain stains.
4. How to kill loach?
Misgurnus anguillicaudatus is hard to hold firmly when it is alive. First of all, you can throw the loach hard and make it unconscious. Then, 2cm below the head of the loach, cut a knife with a knife, take out the internal organs and keep the fish eggs. If you don't have a long rest, you need to remove your head.
5. Precautions for eating loach
1. Misgurnus anguillicaudatus is a high protein food. Therefore, you should not eat too much or eat with other high-protein foods to avoid indigestion.
2. Misgurnus anguillicaudatus grows on muddy land and needs to be cooked thoroughly before eating to avoid being infected with parasites.
6. The efficacy value of loach
(1) Lose weight and stay young
Misgurnus anguillicaudatus has high nutritional value. First of all, it has the function of slimming and beautifying. Protein gundam 19-22g in each loach 100g is higher than common fish such as grass carp, crucian carp and carp. The fat content of loach is very low, only about 3 grams per 100 grams. In addition, loach is also rich in minerals such as calcium, phosphorus and iron. Therefore, although loach is meat, it will not make people fat. In addition, loach has the function of beauty beauty, so it is very suitable for women to eat.
(2) Anti-vascular aging
Misgurnus anguillicaudatus is rich in unsaturated fatty acids, which has significant antioxidant effect and can help the human body delay aging. Therefore, the elderly and cardiovascular patients are very suitable for eating loach.
(3) strengthening yang and tonifying kidney
The Xihe Locke protein in Misgurnus anguillicaudatus has aphrodisiac effect, so male friends can often eat Misgurnus anguillicaudatus to achieve the function of strengthening yang and tonifying kidney. In addition, this protein can also reduce transaminase, which has a certain therapeutic effect on hepatitis.
(4) Prevention and treatment of hepatitis
Traditional Chinese medicine believes that the nutritional value of loach comes from its sweetness. Misgurnus anguillicaudatus has the function of invigorating qi and eliminating dampness, and can be used to treat infectious hepatitis and other diseases. The method is to soak fresh loach in clear water for one day to remove dirt, then dry it in the sun and mash it into fine powder for eating.
7, loach cooking skills
(1) Huangqi Muduo Decoction
Ingredients: loach100g, lean pork 50g, dried jujube 5g, astragalus root 8g, ginger, salt, chopped green onion and garlic with appropriate amounts.
Practice: 1, red dates are washed, soaked and pitted; Wash astragalus membranaceus; Wash lean meat, put it in boiling water for about 5 minutes, and remove cold water; Blanch the loach with boiling water, take it out, wash it, gut it, wash it and drain it;
2. Fry loach into two yellowish sides, pick it up and put it on a plate; Add water to the pot and add loach, lean meat, astragalus, red dates and ginger slices; After the water boils, reduce the heat to about 1 hour, and add salt, chopped green onion and minced garlic.
(2) Misgurnus anguillicaudatus bean curd pot
Ingredients: tofu 100g, loach 150g, onion, ginger, garlic and salt.
Practice: 1, divide the tofu into 4 pieces; Clean the viscera of loach; Shredded ginger and chopped green onion.
2. Fry the loach slightly on both sides and put it in a casserole; Then put tofu and shredded ginger into the pot, pour in appropriate amount of water, and simmer for 20 minutes. Add chopped green onion, salt and garlic and cook slightly.