Introduction to the efficacy of scented tea and mint tea
Efficacy: It can eliminate flatulence, dyspepsia, sore throat, calm down, reduce fever, eliminate headache and strengthen blood circulation.
Verbena tea
Efficacy: eliminate nausea, promote digestion, stimulate liver function, strengthen nervous system, lose weight and reduce blood fat.
rose tea
Efficacy: mild in nature, reducing fire, regulating blood gas, promoting blood circulation and beautifying.
calendula officinalis
Efficacy: nourishing liver, improving eyesight, caring skin, detoxifying and diminishing inflammation.
Jun Bai ju cha
Efficacy: clearing away heat and toxic materials, protecting liver and improving eyesight.
Huang Jinju tea
Efficacy: clearing away heat and relieving summer heat, reducing swelling and improving eyesight.
Jasmine Tea
Efficacy: soothing the liver and regulating the stomach, regulating qi and relieving depression, irregular menstruation and toxic swelling of dysentery.
First of all, rose tea
Efficacy: It can cool blood, care skin, improve dry skin, and has a strong fragrance. It can also be used to treat halitosis. It can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.
Side effects: it has astringent effect and is not suitable for constipation.
Second, lavender tea
Efficacy: Pleasant, it has many functions such as calming, relieving gastrointestinal spasm, eliminating flatulence, helping digestion, preventing nausea and dizziness, relieving anxiety and nervous migraine, and preventing colds. Drink it when you are hoarse and lose your voice, which is also helpful for recovery.
Side effects: it will make the spirit too relaxed and suitable for drinking before going to bed.
Third, jasmine tea.
Efficacy: refreshing, refreshing, can calm the mood and relieve depression.
Side effects: the sedative effect is obvious and it is not easy to make people excited.
Fourth, clove scented tea.
Efficacy: slightly sweet and spicy. Regular drinking can relieve abdominal flatulence and enhance digestion.
Side effects: pregnant women and asthma patients should not use it.
Five, honeysuckle tea
Efficacy: It has the functions of clearing away heat and toxic materials, enhancing immunity and resisting fatigue. It is the first choice for clearing heat and relieving summer heat.
Side effects: People with weak spleen and stomach should not use it frequently.
Six, chrysanthemum tea
Efficacy: It has the effects of dispelling wind, clearing heat, calming the liver and improving eyesight, and has a certain curative effect on dry mouth, intense fire, dim eyes or limb pain and numbness caused by wind, cold and dampness.
Side effects: spleen and stomach deficiency and cold stool are not suitable for drinking.
Seven, Kuding tea
Efficacy: It has obvious health care and medicinal effects: it has the functions of clearing away heat and toxic materials, diminishing inflammation, relaxing bowels and relieving hangover, and has obvious curative effects on sore throat, stomatitis, gingivitis, constipation and other diseases.
Side effects: It is easy to cause indigestion, anorexia, diarrhea and other side effects, and it is not suitable for the elderly, infants and other people with spleen and stomach deficiency and cold.
Drinking method for reducing weight of scented tea, pueraria flower and jasmine flower (suitable for obese people)
Ingredients: jasmine flower 1 spoon, kudzu root 2 money, astragalus root 1.5 money, lotus leaf 1 spoon, red bean paste 1 spoon, and a small amount of rock sugar.
Practice: put the materials together in a filter cup and pour them into 250cc 90-degree hot water. You can drink it in about 10 minutes.
Efficacy: tonify qi and blood, reduce blood fat and promote diuresis. Taste: Red beans with jasmine flavor, delicious!
Relaxation slimming tea (suitable for people with dry and hot constitution)
Materials: jasmine 1, senna 1, Polygonum multiflorum 1.5, Polygonatum sibiricum 5, Lophatherum gracile 1.5, Lycium barbarum 5.
Practice: put the materials together in a filter cup and add 250cc, 90-degree hot water for brewing. You can drink it in about 10 minutes.
Efficacy: Resolving phlegm, reducing fat and clearing away heat. It is suitable for dry mouth, bitter taste, body heat, headache and Huang Chi in urine. Palate: Lycium barbarum and jasmine are heavy.
Hawthorn chrysanthemum tea (suitable for the weak)
Ingredients: Rose 2 yuan, Codonopsis 3 yuan, Chrysanthemum 3 yuan, Hawthorn 3 yuan, and appropriate amount of rock sugar.
Practice: put the materials together in a filter cup and add 250cc, 90-degree hot water for brewing. After about 10 minutes, add rock sugar and serve.
Efficacy: benefiting qi, inducing diuresis and stopping diarrhea. It is suitable for people with qi deficiency such as obesity, dyspnea, fatigue and weakness. Taste: The combination of rose and chrysanthemum tastes unique and sweet.
The food of scented tea should not be eaten with tea; Do not drink tea before and after taking the medicine 1 hour;
Ginseng and American ginseng should not be eaten with tea;
Avoid drinking strong tea to relieve hangover; It is not advisable to drink tea before meals;
Avoid drinking tea immediately after meals; Girls should avoid drinking strong tea.