1. Restart the computer: The simplest and most effective way to release memory is to restart the computer.

2. Close programs that are not used for the time being: When it is found that the system memory is low, attention should be paid to releasing memory and closing programs that are not used for the time being.

3. Optimize the data in memory: In Windows, the more data residing in memory, the more memory resources will be occupied. So don't set too many shortcut icons on the desktop and taskbar, and consider using programs as little as possible.

4. Improve the performance of other parts of the system: The performance of other parts of the computer also has a greater impact on the use of memory, such as bus type, CPU, hard disk and video memory.

5. Set up reasonable virtual memory: Virtual memory is a technology that enables programs to access memory like hard disks, but the size of this memory is limited. Usually, the default virtual memory size of the system does not meet your needs. You can manually adjust the virtual memory size to make the physical memory space larger. The specific steps are as follows: right-click the computer icon on the computer desktop, select Properties, then click Advanced System Settings on the left, click Performance Settings in the pop-up window, then click Advanced, select Change in the pop-up dialog box, and finally adjust the size of virtual memory in the custom size.

I hope the above information is helpful to you.