Does ejaculation have any benefits for enhancing the immune system? People who have frequent sex seldom get sick? Sex expert Fu Blake said. People with high sexual quality are also more capable of preventing harmful substances such as bacteria and viruses from entering the body. Researchers at Vic University found that college students who have sex 1-2 times a week have better antibody function. Enhance sexual desire and desire higher quality sex life? Sex will increase your desire for sex. For women, enhanced sexual desire helps to lubricate the vagina, improve blood circulation, enhance flexibility, and make them more enjoyable.
To improve the female bladder control ability, the pelvis is an important area to control urinary incontinence, which can affect 30% of women's lives and is extremely important. And good sex life can exercise the bladder's ability to control urinary incontinence.
Reduce the risk of heart attack. Good sex is good for your heart, not only for your heart rate, but also for maintaining the balance between estrogen and testosterone.
Reducing the risk of prostate disease A study found that men who ejaculate frequently (at least 2/kloc-0 times per month) have a lower risk of prostate disease.
What is ejaculation? Ejaculation is a reflex action of male animals during sexual intercourse. For human beings, ejaculation is to shoot semen from penis through a series of coordinated actions of various parts of reproductive system. It includes two steps of spinal cord reflex, the primary center is in lumbosacral spinal cord, and its sensory impulse is introduced by the tactile receptor of penis glans. The first step is that sympathetic efferent impulse contracts the smooth muscles of vas deferens and seminal vesicles, and the semen in vas deferens and seminal vesicles is transferred to urethra. The second step is to contract the striated muscle at the root of the corpus cavernosum with the help of the efferent impulse of the pudendal nerve, so that the semen in the urethra can be ejected. The excitement of the higher parts of the brain also plays a role in the erection center and ejaculation center of the spinal cord through the descending pathway.
Ejaculation can avoid frequent ejaculation of spermatorrhea. Sperm ejection from urethral orifice is a vital sign, and it is the most basic life phenomenon to maintain the sexual harmony of human beings and even the biological world and make life continue and renew. However, men eventually failed to ejaculate in sexual life, and their sexual desire was not fully satisfied, so their sexual organs were in a state of congestion for a long time, and they were prone to sexual dreams and frequent nocturnal emission during sleep. It can be seen that the advantage of male ejaculation is that it can avoid frequent nocturnal emission.
Do men often ejaculate? If men often ejaculate, then in the eyes of many people, such men are men with vigorous sexual life, but they ignore that this phenomenon will do great harm to men's health. They blindly believe that men should have more sexual life, and too much sexual life can reflect a man's true colors, but it is very bad for men to ejaculate frequently. If men ejaculate too frequently, they will soon weaken.
Do more exercise and exercise, so that people will be more energetic and will not always think about things alone. Cause a rest. Abstinence from color is a long-term protracted war, which is not only as simple as abstinence from color, but also the key to abstinence from color polluting the mind. You can't forget the pain of the scar and stop for a while and then continue to sink, so your body will collapse sooner or later. Go to bed early and get up early, eat less meat, eating meat will increase your desire, and if possible, quit smoking and drinking.
If you ejaculate frequently, it is definitely not good. Frequent ejaculation is likely to make men exhausted. If you have too much sex, it may also cause physical obstacles. Many people who have too much sex life are also prone to prostatitis, which is very harmful to men's health. So be restrained, it is best to have sex about three times a week. This is the most reasonable way to have sex.
Can men still control ejaculation? The key is to seize the opportunity. Therefore, as long as you practice the skills of timing, you can control it. This is also a treatment for premature ejaculation. The time of male ejaculation will be gradually controlled with the increase of age and experience. Here are some tips. Men must communicate with their partners when practicing control, otherwise it will hurt their sexual life.
Masturbation-through masturbation, you can know which parts of yourself are more sensitive and prefer that kind of touch; When you want to ejaculate, avoid these parts and touch them. Think more about "love"-when many men make love, they only have "sex" in their minds, not "love". In fact, if you can, stop and think about each other's feelings, not only the ejaculation time will be prolonged, but also the relationship between the two sexes will increase. Breathing style-through breathing style, you can learn the skills of controlling ejaculation; For some people, slow and deep breathing can make them better controlled, while for others, quick and shallow breathing is more effective.
? Confinement? This is a very unhealthy habit and can't be suppressed. It is best to let nature take its course, but never treat it as a symptom of nocturnal emission. The incidence of retrograde ejaculation is very low, but once it happens, it will lead to infertility and bring pain to the family.