Recently, the program put forward another theory: Lycium barbarum is much more expensive than ordinary fruit. The British think it is a nutritious food, but after eating it, the vitamin C content of volunteers is much lower than that of eating strawberries, so Lycium barbarum only contributes to China's GDP. This absurd statement makes people feel ridiculous. As we all know, Lycium barbarum has always been a kind of health food in China. How come this program is worthless? So, what are the specific effects of Lycium barbarum?
? When it comes to Lycium barbarum, the first thing people think of is tonifying the kidney. In fact, the function of Lycium barbarum is far more than tonifying kidney. Lycium barbarum can have different effects with many different foods. Lycium barbarum and Dendrobium officinale can nourish yin and moisten dryness, improve eyesight and relieve sore throat. Lycium barbarum and chrysanthemum: it can clear liver and improve eyesight and relieve dry eye symptoms. Lycium barbarum and Mulberry: It can better nourish liver and kidney, produce essence and blacken hair. Lycium barbarum and Astragalus membranaceus: It can promote fluid production and improve people's resistance. Lycium barbarum and dried tangerine peel: can invigorate the spleen and be angry. These examples are all medlar and benefits. Why is the nutritional value of Lycium barbarum low?
People who drink wolfberry water for a long time will have better immunity. Lycium barbarum is rich in Lycium barbarum polysaccharide, which can effectively improve immunity and prevent tumors. Cardiovascular and cerebrovascular diseases will also be healthier. Lycium barbarum contains a variety of antioxidants, which can effectively resist aging.