If you can, you can lose weight. Honey and vinegar can lose weight. Honey water method: If you are hungry every day, you can drink honey (a small amount) mixed with white vinegar, or you can eat a small amount of fruit appropriately. You can lose more than ten kilograms in three days. . . Honey and white vinegar: an effective way to lose weight and beautify. Under the condition of constant daily diet, the specific eating method is 1: 4: 1 breakfast: 1 drink on an empty stomach 20 minutes before breakfast; Drink immediately after lunch and dinner. It is worth noting that when choosing white vinegar, rice, sorghum and soybeans should be used as raw materials. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.