When taking a bath, rubbing the abdominal skin with a soft brush or natural towel gourd cloth and brushing off the dry dandruff in the abdomen can stimulate lymphatic circulation. Then mix the bath milk with a spoonful of bath salt and rub it evenly on your stomach. At this time, you can almost feel the smooth bath salt, and the old horniness of the buttocks is removed unconsciously. Next, alternating hot and cold water to wash the abdominal skin may feel a little uncomfortable at first, but this alternating hot and cold water bath from Taiwan Province Province does have the effect of firming the skin and stimulating massage, which can effectively consume abdominal fat and restore the perfect curve of the abdomen.

2. Strengthen massage to decompose abdominal fat.

Massage with body-specific essence milk and essence made of chestnuts, horsetail grass, trollius chinensis, organic iodine, silica gel and other ingredients for more than ten minutes, so that the essence can be fully absorbed, because massage milk can strengthen the decomposition of fat and metabolize toxins, and gentle massage has obvious effects on nursing, preventing obesity lines, spongy tissues and eliminating fat.

3, family essential oil massage method

STEP 1: Add 3 drops of rosemary essential oil to the shower gel, wash the whole body, and gently massage the parts with obesity/stretch marks in a circular motion.

Step 2: Massage the obese part with self-made essential oil exfoliating scrub for 5 minutes, and then clean it.

Step 3: Massage the fat lines in circles with the adjusted massage essential oil for about 15-20 minutes. Don't wash off the essential oil left on the skin surface after use, so that the skin can absorb it naturally.

4, DIY exfoliating scrub

Ingredients: three teaspoons of fine sugar, two teaspoons of natural pure honey, half a teaspoon of sweet almond base oil and two drops of rose essential oil.

Practice: first stir the sugar and honey evenly, then add the sweet almond oil and stir. Finally, add 2 drops of rose essential oil and stir well.

5, DIY glossy massage oil

Ingredients: Jojoba oil 5 ml, sweet almond oil 5 ml, lavender essential oil 2 drops, jasmine essential oil 2 drops, citrus essential oil 1 drop.