1 First of all, you need to keep enough sleep. It is impossible to feel the aura when the eyes are bloodshot or confused. Keeping enough sleep can make the white part of the eyes clearer, and it will reduce the bags under the eyes and make the eyes more radiant.

2. Eat less sweets. Long-term excessive consumption of sweets can easily induce eye diseases, the most common of which is myopia. Because the human body needs a lot of vitamin B 1 to metabolize sugar, too much sugar intake may lead to the lack of vitamin B 1. And too much sugar intake will also reduce calcium in the body.

3. Pay attention to "rest" your eyes after working for a long time. If you use your eyes for a long time, you can drop the following eye drops to relieve eye fatigue, or do eye exercises from afar, which can protect your eyes.

4. Use your eyes more. It takes 10 minutes to move your eyes every day, so that your eyes turn around or stagger up and down. If you persist for a long time, your eyes will become more energetic.