1 First confirm whether your double chin is edema or fat accumulation. The method is simple. You can feel it by touching and pressing. If it feels soft and there are many skins or fingerprints, you can basically judge the type of edema. If it is formed by fat accumulation, the meat will be hard and elastic.

2, massage is from the chin to the neck, so that the lymphatic system accelerates circulation; Then massage from the double chin to the ears on both sides to further promote the blood circulation of the chin. Pinch the excess fat on the chin with your thumb and forefinger, and pinch it every 1cm from the middle to both sides.

3. Hold your fingers on your ears and press your palms on both sides of your chin;

4. Put your fingers on your neck and press your cheeks with the fleshy part of your palm;

5. Finally, the above massage can be done with the help of Baubigeat essence. After kneading, press the back and lower sides of cheeks and massage repeatedly; It is very effective for thin double chin.