Amino acids, amino acids and other substances can be converted into energy consumption, and can also digest sugar and protein absorbed by the body, so that metabolism can be carried out smoothly. Proper drinking vinegar can not only lose weight, but also promote the burning of nutrients in the body, improve the utilization rate of high heat energy and promote health.

2, diuretic laxative

Vinegar can promote metabolism and increase gastrointestinal peristalsis. Constipation, constipation caused by intestinal dryness, drinking a glass of cold water every day can alleviate the difficulty of defecation. Vinegar can relieve the difficulty of defecation. Drinking a cup of cold boiled water with vinegar every day can alleviate the difficulty of defecation. After a few weeks, constipation will obviously improve. After the waste in the body is discharged, the weight will also be reduced.

3. Reduce the serum cholesterol level of hypotension.

Hypertension and arteriosclerosis are mainly caused by excessive silicic acid in the body, which leads to silicic acid sclerosis. Vinegar can effectively prevent arteriosclerosis. Moreover, almost all patients with arteriosclerosis and cerebral congestion have a history of hypertension. If you are jealous skillfully and live a regular life, you can reduce hypotension, thus preventing diseases such as arteriosclerosis and cerebral congestion.

First, the nutritional value of acetic acid:

Acetic acid, calcium, amino acids, succinic acid, gluconic acid, malic acid, lactic acid, B vitamins and salt are the main components of vinegar. Vinegar can digest fat and sugar. Moderate consumption of vinegar can not only reduce weight, but also promote the burning of nutrients in the body, improve the utilization rate of high heat energy and promote health. In the process of human aging, vinegar can inhibit and reduce the formation of lipid peroxide, reduce senile plaque and delay aging.

Second, the role and efficacy of adding salt to white vinegar

1, relieve physical fatigue

Relieving physical fatigue is an important role of white vinegar and salt, because after being ingested by human body, white vinegar and salt can directly act on human blood, promote blood circulation, enhance the oxygen-carrying capacity of hemoglobin in blood, and relieve the anoxic state of various parts of human body, which means that human physical strength will recover as soon as possible and the symptoms of physical fatigue will disappear as soon as possible.

2. Improve the quality of sleep

White vinegar with salt is brewed with warm water and then used to soak feet. It can also relax nerves, coordinate the excitement of sympathetic and parasympathetic nerves, adjust people's anxiety and tension, and maintain the balance of yin and yang in the human body. In this case, the quality of people's sleep will be significantly improved, which is most suitable for people who have insomnia and dreams and are easy to wake up after sleep.

3. Strong body

Strengthening the body is an important function of adding salt to white vinegar. People add salt to white vinegar, put it in a pot and brew it with boiling water, then let it cool, and then use it directly to soak feet, which can speed up the blood circulation in the human body, activate human tissues and cells, and improve the functions of various organs in the body. It can accelerate the metabolism of garbage and toxins in human body, prevent the occurrence of chronic diseases, and make human body stronger and healthier.

4. Prevention and relief of gout

Adding salt to white vinegar can also prevent and relieve gout, because white vinegar can be converted into alkaline components after being eaten by human body, which can accelerate the metabolism of various acidic substances in human body. It can also inhibit the production of uric acid in human body and reduce the amount of uric acid in human body. Uric acid is an important cause of gout in human body, and the probability of gout in human body will be significantly reduced after its amount is reduced, and patients with gout can quickly relieve the pain caused by gout after taking white vinegar and salt.