Tight skin looks full of collagen, but as we get older, our skin will become loose and inelastic. Some people have naturally loose skin, which makes people look old. Therefore, firming the skin must be done! In addition to eating some foods that supplement collagen, you can also tighten your skin through some daily tips. .

1, wash your face alternately with hot and cold water.

This is very simple. When washing your face at ordinary times, wash your face with hot water first, and then rinse it with cold water several times after washing your face. It will expand with heat and contract with cold, which also has a certain effect and helps to tighten the skin on your face.

Step 2 massage when washing your face

When you clean your face, you need to do a massage to soothe your skin, and you also need to strengthen your cleaning. The specific method is to gently circle your face with the fingertips of your index finger or middle finger, clockwise and counterclockwise for about 30 seconds, to achieve the demand of firming your skin, which is also the most basic step of washing your face.

3, mask care

If you want to make your skin firm and delicate, you should start with the usual care. Usually, it is recommended to make some hydrating masks to replenish moisture to the skin and make the skin delicate and firm!

4. Green tea water is also very useful.

Let the soaked green tea cool, and dip your clean fingers in the tea leaves and pat the parts with large pores, which can effectively tighten your skin. If you have this luxury, you can brew green tea directly in the washbasin and wash your face directly with green tea after cooling, which will tighten your pores more obviously.

5. Daily maintenance

Although you must take good care of your youth, it doesn't mean that your skin needs excessive care. However, many women don't understand the truth of "going too far". If you give too much nutrition to your skin at once, it will be too much for you, especially in the autumn of Xia Dong's transition period. Pay special attention to the choice of "light" texture and "light" ingredients of the cream.

6. Do more skin massage.

You can massage your skin more before going to bed every night. Skin massage can promote blood circulation and stretch and tighten your skin at the same time, but you should persevere so as to tighten your skin better, otherwise it will wrinkle!

7. What should I do if my skin is slack?

(1) Drink more water.

Without water, the skin is easy to become dry and desquamate, the cell activity decreases, and the skin is easy to sag. Ensuring adequate water supply every day can not only maintain the needs of the body, but also promote the internal circulation of the body. It can not only avoid dehydration and dryness of the skin, but also accelerate the excretion of toxins in the body and maintain the internal health of the skin.

(2) Vitamin supplementation

Vitamin A helps to keep skin smooth and moist; Vitamin c can help delay skin aging and inhibit skin sagging; Vitamin E can help reduce skin oxidation and delay the process of skin aging. Eating more fresh vegetables, fruits, cereals, beans and animal livers in daily diet is helpful to supplement vitamins.

(3) Supplementing collagen

Collagen is an important substance to maintain skin elasticity. Eating more food such as pig's feet, pig's ears, chicken feet, beef tendon, etc. will help to supplement collagen. In addition, elastin is also an important substance to maintain skin elasticity and avoid skin sagging.

(4) Adjust living habits

If the skin is slack, it is suggested that you can adjust your living habits appropriately to help improve the skin slack. For example, pay more attention to the hygiene of facial skin, wash your face with warm water as much as possible, and avoid scratching and scratching your skin with your hands.