1, variation of Goldberg
This song is about 60 minutes long and is also recognized as the most effective lullaby in the world. Few people are awake after hearing it. This is written by johann sebastian bach. This song has helped countless people solve the problem of insomnia.
2. Weightlessness
In the test of more than 40 volunteers, the results show that the most powerful lullaby in the world can play a very good relaxing effect. Compared with Mozart's music, its relaxation effect is increased by 1 1%, which can reduce the anxiety of 65% people, which is the reason why many people can't sleep. By reducing anxiety, they can easily fall asleep.
3. Song of Dreams
This is the sixth song in the Secret Garden album "earth song". Because of its ethereal rhythm, it can make people feel the purification and meditation of the soul, and it is easy to achieve hypnotic effect and make people fall asleep quickly.
4.α music
The tune of this music is very consistent with people's brain waves. Under the sound of this music, people will enter a very relaxed state, which can effectively improve the quality of sleep. This song is also an effective hypnotic divine comedy.