1, health is good to say, after all, everyone knows that obesity is not a good thing, simply tell her about the diseases that obesity may cause. Hearing this, most people will think of losing weight, but they can't stick to it. Or she doesn't listen at all and doesn't want you to talk about losing weight. This time is easier said than done. Let's just start with the actual action. You can ask her out to play, such as shopping and climbing mountains. Shopping is basically irresistible to a woman. After a day's shopping, she knew how bad it was to be fat. The same is true of mountain climbing. Obese people will be particularly tired when climbing mountains and may feel uncomfortable. Let her feel the shortcomings of obesity, and she can make up her mind to lose weight.
2. The influence of love Many people say that in the face of love, appearance, family and figure are not important. But we must understand that most feelings are defeated by these things. Let your best friend imagine her love and see how the other person will treat her. Or let her think about her idol and see what kind of people her idol likes. She may not have a favorite person, but idols are not necessarily, and obese people may also be idolized. Now there are a lot of related revelations on the Internet, and there may be idol mate selection criteria. Her idol is more likely to motivate her to lose weight.
3, the impact on life Obesity has the greatest impact on life, and everything will be affected. For example, fat people are more difficult to buy clothes and do things than thin people. When buying clothes, she couldn't get the size she wanted, so she knew how fat she was. Or let her do something that looks simple but she can't do, which can also motivate her to lose weight.