Material: 20g rice, 20g black rice, 20g millet 10g peanut 10g.
Accessories: water, sugar, sugar.
Method:
1. Preparation materials: rice 20g, black rice 20g, millet 10g, peanut 10g.
2. Wash rice, millet and other grains with clear water first, and then pour them into the soymilk machine.
3. Then add a proper amount of water into the soymilk machine. (Add water between high water level and low water level)
4. Plug in the power supply, select the "rice paste" button and press the start button.
After 5.20-30 minutes, the soybean milk will make a "tick ..." sound and the rice paste will be ready.
6. Then pour the prepared rice paste into the bowl.
7. Add the right amount of soft candy and stir, then you can drink.
Glutinous rice black soybean milk
Ingredients: 30g of glutinous rice and 50g of black beans.
Exercise:
1. Black beans are soaked in advance; Wash glutinous rice.
2. Wash the glutinous rice and soaked black beans, put them into the cup of the soymilk machine, add water between the upper and lower water lines, turn on the power supply, and press the "Five Grains Soymilk" button to make the glutinous rice black soymilk in ten minutes.
China's cookbook reminds us that this kind of soybean milk has the advantages of smooth taste, nourishing the middle energizer, tonifying the kidney and nourishing yin. If a male friend drinks it, it can improve the symptoms such as weakness, spontaneous sweating, and soreness of the waist and knees.
Black sesame rice paste
Ingredients: black sesame and rice.
Specific production method: wash the rice, put it into the cup barrel of the soymilk machine, add black sesame seeds at the same time, and add water to the cup level. The ratio of black sesame to rice can be adjusted according to personal taste. Turn on the power of the soymilk machine and press the "rice paste" function button in the operation area of the soymilk machine, and the black sesame rice paste will be ready in about 20 minutes.
Functional features: beauty, intelligence, brain, stomach, qi, spleen, contribute to gastrointestinal digestion.
Sweet Potato Nourishing Fitness Mi Hu
Ingredients: 250g of sweet potato, 30g of rice, 20g of oats and 5 slices of ginger.
The specific production method: clean the sweet potato, cut it into granules, put it into the cup barrel of soybean milk machine together with the washed rice, oats and ginger slices, and add water into the barrel between the upper and lower water lines. Put the nose directly on the cup, turn on the power supply, press the "select" button, and then press the "switch" button, and the sweet potato rice paste will be ready in ten minutes.
Millet peanut sesame paste
Ingredients: 60 grams of millet, 30 grams of peanuts, 5 slices of ginger and 30 grams of sesame.
Specific production method: Wash millet, peanuts and sesame seeds, put them together with ginger slices into a soybean milk bucket, and add water to the bucket between the upper and lower water lines. Then turn on the power of the soymilk machine, press the function option key, wait for 15 minutes, and the millet peanut sesame paste will be ready.
Functional features: intelligence, brain strengthening, body building, lung moistening, hair blackening and skin care, intelligence and brain strengthening are very effective supplements for students and brain workers.
Purple potato rice paste
Raw materials: fresh perilla leaves 25g, japonica rice 50g, ginger 6g, filtered water 1500ml.
Specific production method; Wash fresh perilla leaves, cut ginger into fine grains, and put them into the bucket of soybean milk machine together with japonica rice. Add water to the soymilk machine barrel between the upper and lower water lines, put the soymilk machine head in place, turn on the power, and press the rice paste function of the soymilk machine. After about 25 minutes, the purple potato rice paste is ready. You can add spices such as olive oil when eating.
Functional characteristics: expelling wind and cold, regulating stomach and descending adverse flow, and relieving the poison of fish and crabs.
Tonifying kidney rice paste in winter
Ingredients: chestnuts, black sesame seeds, black rice, a small amount of rice (optional), lotus seeds.
Exercise:
1. Prepare all the materials, wash them, and wash the black sesame seeds with a small sieve.
2. cut chestnuts into small pieces, which is good for breaking.
3. Put all the materials into the soymilk machine together, add a proper amount of water, press the "rice paste" button and wait quietly ~
Red bean and barley sauce
Ingredients: adzuki bean, coix seed and water.
Exercise:
1. Red beans and coix seed are soaked in hot water 1 or above. Change the hot water several times and soak for at least 6 hours.
2. Pour into the soymilk machine and add water to the amount you want. I am 1300ml.
I chose the stall of whole grains, and then I waited.
4. Ready, add a lot of rock sugar and stir with chopsticks.
5. Putting rock sugar tastes good, and you can also put jujube as needed.
Millet almond paste
Ingredients: millet 1 measuring cup almond 0.5 measuring cup
Methods: Put millet and almond into a cup, add 1.3~ 1.5 liters of water to start the rice paste function, and make millet almond paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); Can be blended with white sugar (sweet taste); Can be mixed with honey.