2. Overweight or obese people should achieve the goal of losing weight by limiting the intake of staple food.
3. Eating more meals containing dietary fiber, such as coarse grains and vegetables, is conducive to lowering blood fat and increasing satiety.
4. Appropriately increase some foods that can reduce blood fat and cholesterol, such as hawthorn, onion and ganoderma lucidum.
The dietotherapy side recommends cornmeal porridge: wash100g of japonica rice, add 500 ml of water and cook until the rice grains bloom, then add appropriate amount of cornmeal to make the porridge thin and paste, and cook for breakfast and dinner. It has the effects of invigorating spleen, eliminating dampness, reducing blood lipid and strengthening body constitution, and is suitable for diabetic hyperlipidemia patients with excessive phlegm and dampness.
Celery lean-meat japonica rice porridge: Take celery, japonica rice 100g, Polygonum Multiflori Radix 50g, decoct the juice, and cook the porridge with the medicinal juice and japonica rice. After the porridge is cooked, add 50g lean meat powder and celery, cook for a while, season with salt and monosodium glutamate, and eat several times. The powder has the effects of invigorating spleen and reducing turbidity and blood lipid, and is suitable for diabetic hyperlipidemia with spleen-stomach imbalance and excessive dampness and turbidity.
Mung bean carrot lotus root soup: soak 200 grams of mung bean for 30 minutes, filter dry, wash carrot 125 grams, chop, pound into carrot paste, wash the big lotus root, cut off one end near the lotus root node, cut off a part and keep it as a cover, put the evenly stirred mung bean carrot paste into the lotus root hole until it is full, then put the cut lotus root cover back in its original place and insert it with a bamboo stick. Power has the effects of nourishing yin, clearing away heat and reducing blood fat, and is suitable for people with diabetes and hyperlipidemia due to yang deficiency, upset and insomnia.
6 principles of dietotherapy for diabetic nephropathy 1. It is advisable to eat low-salt food, and the intake of protein depends on the illness.
2. Ensure the food supply rich in vitamins A, B and C, especially fresh vegetables, and eat as much as possible. You can eat some foods that can lower blood pressure and blood fat, such as celery and shepherd's purse.
3. If you are accompanied by hypertension or protein's bleeding, you should limit the content of saturated fatty acids in your diet.
4. If you are accompanied by anemia, you can supplement foods rich in iron, vitamin B 12 and folic acid, such as fungus and jujube.
The dietotherapy side recommends yam lotus seed japonica rice porridge: take raw Astragalus membranaceus, yam, lotus seed meat, Lycium barbarum, Poria cocos, walnut kernel and lotus leaf, wash them and cook them with japonica rice100g, with a small bowl every day or a small bowl every other day. Powder has the effects of invigorating spleen and kidney, promoting diuresis and resolving turbidity, and is suitable for diabetic nephropathy with deficiency of both spleen and kidney and obvious proteinuria.
Broad bean and winter melon drink: take 20 grams of broad bean shell, 20 grams of black tea and 50 grams of winter melon skin, wash them, add 3 bowls of water to fry them into one bowl, and remove the residue to drink. Powder has the effect of invigorating spleen and promoting diuresis, and is used for diabetic nephropathy with spleen deficiency and dampness resistance, and for people with obvious edema.
Fuzi mutton soup: take processed Fuzi 15-30g and mutton 100g, boil them in boiling water for 2-3 hours, then add mutton to stew until cooked, and drink soup. The medicine has the effects of warming kidney and supporting yang, and is suitable for diabetic nephropathy patients with kidney-yang deficiency.