Current location - Health Preservation Learning Network - Slimming men and women - Is it easier for people with muscles to lose weight or for people without muscles to lose weight?
Is it easier for people with muscles to lose weight or for people without muscles to lose weight?
It's only been more than a month, which is exactly equivalent to physical recovery. You will absorb more at this time, and it is normal to gain weight.

Keep practicing to be effective.

Muscle consumes a lot of energy, but it also consumes a lot of energy when practicing, so it is well absorbed by the stomach, and it is easy to gain weight if you don't practice.