Cassava is mostly starch, with low crude fiber content (1%-2%), low fat content, high calcium and potassium content and low phosphorus content, and contains phytic acid and a few vitamins C, A, B 1 and B2. It is an important food crop and is also suitable for eating during weight loss.

However, it should be noted that cupping for a long time is easy to damage the skin on the body surface, so it is suggested to control the daily diet, supplemented by appropriate exercise.