1, starting from the chin, grasp the skin of the chin with your thumb and forefinger, and then gently pinch it from bottom to top.

2, along the mouth, slowly grasp and pinch with the power of your fingertips.

3, to the brow, remember to stay for ten seconds.

4. Finally, pressing the sides of the nose with the power of the middle finger can promote the blood circulation of the face.

Remarks:

1. Every time you scratch your face with your fingertips, about 3 mm is enough.

2. While grasping and pinching, we should grasp and pinch the crow's feet, decrees and other positions more carefully, and pay attention when pressing them, as if we were trying to pinch all the lines away.