Natural abundance is better.

Teach you a few simple methods.

1, exercise method: exercise can also face-lift! The effect of exercise to lose weight is all-round.

Sweating a lot after strenuous exercise helps to excrete water quickly.

2. Diet:

Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd.

3, bathing method: We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift.

You can sit in the bathtub every day and take a bath with a water temperature of 38℃, reaching deep inside.

Massage the face with face-lifting essence (Lan Yuexiu) for 20 minutes.

Keep using it every day, come on ~!