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Jia Ling said that Simon's abdominal muscles were high in iron. How to practice abdominal muscles?
Simon is also a great actor. He has acted in many TV dramas, and his performance in them is eye-opening. His acting skills are great. Coupled with his tall figure and his face value, I think all his plays are very interesting. Maybe he has a group of little girls. After all, who doesn't like such a handsome actor

Simon recently participated in a variety show. And this variety show is very popular, including Jia Ling. In the program, Simon showed off his muscles. I don't know if I didn't see it, but I was shocked when I saw it. He really needs to have a great figure. There is no fat at all. My abdominal muscles are very obvious. I believe many people will envy such a figure, especially boys.

Because a large number of girls like to watch abdominal muscles. Boys also want to be in great shape. First, you can save your health; Second, you can pick up girls. And now most girls like boys with good figure, and few girls like boys with fleshy flesh, because abdominal muscles can bring girls a sense of security, and many girls are insecure. Strong shoulders and figure can give girls a sense of security.

But abdominal muscles are not what you want to practice. Faced with the temptation of food, a large number of people can't resist it. Therefore, it is difficult for people without perseverance to lose weight. Simon's figure is really enviable.

And Simon himself must have been exercising. If you eat all day and then have a holiday, stay at home and don't exercise. Fat will naturally come to you, not to mention talking about abdominal muscles. It's good not to be fat to 300 Jin. And it's already April, so don't hesitate, just act quickly. If you have a good figure, are you afraid you won't find a girlfriend? Besides, your skin will become very good during exercise. Because you will sweat, sweating can detoxify.