Current location - Health Preservation Learning Network - Slimming men and women - 65438+February 14 6:20 Shandong TV Station Health Blue Eye Video
65438+February 14 6:20 Shandong TV Station Health Blue Eye Video
Composition of porridge: Astragalus membranaceus 10g, rice 10g, and a little rock sugar. Cooking method: Wash Astragalus membranaceus, slice it into thin slices, soak it in cold water for half an hour, add water to get juice, and fry it twice. Combine the two liquid medicines, divide them into two parts, each part is 1 part and cook porridge with rice. When cooked, add sugar and cook it 1-2 times a day 1 dose. Efficacy: invigorating spleen and lung, benefiting qi and rising yang, consolidating exterior and stopping sweating. Indications: It is suitable for deficiency of both lung and spleen, discomfort of middle qi, inconsistency between exterior and interior, abnormal sweating and common cold. Explanation of porridge meaning: Astragalus membranaceus, also known as Astragalus membranaceus, Astragalus membranaceus, Astragalus membranaceus and Astragalus membranaceus, is a perennial herb in Leguminosae and the root of Astragalus membranaceus in Inner Mongolia. Traditional Chinese medicine believes that Astragalus membranaceus is sweet and slightly warm, and enters the spleen and lung meridians, which has the functions of invigorating qi and rising yang, strengthening exterior surface and stopping sweating, inducing diuresis to reduce swelling, supporting toxin and promoting granulation. This product is the best of all kinds of tonics, and it is a well-known tonic. "Compendium of Materia Medica" says that "weariness leads to growth, and the yellow color of radix astragali is the growth of tonic, hence the name". Astragalus membranaceus is an important clinical tonic, which is listed as "top grade" medicine in Benjing, saying that it "supplements deficiency and causes all kinds of diseases in children". "Bielu" said that "the husband is insufficient, benefiting qi and nourishing yin." "Rihuazi Materia Medica" says that "it helps qi to grow bones and muscles, grow meat and enrich blood". Compendium of Materia Medica records that it can be used for all internal injuries caused by fatigue, diarrhea due to spleen deficiency, organ prolapse, blood loss due to qi deficiency, and metrorrhagia and metrorrhagia of women.