1. Heat-clearing and detoxicating: Gardenia and Tartary Buckwheat are commonly used heat-clearing and detoxicating drugs in traditional Chinese medicine, which can remove excess calories and toxins in the human body, promote metabolism and excretion, and make the body healthy.
2. Antioxidant: Barley tea and tartary buckwheat are rich in polyphenols and have strong antioxidant capacity, which can resist the invasion of free radicals and prevent cell damage and aging.
3. Lose weight: Tartary buckwheat is rich in dietary fiber and protein, and it is a kind of indigestible plant, which can increase satiety, reduce energy intake and help to lose weight.
4. Strong liver: Both barley tea and tartary buckwheat have the function of protecting liver, which can reduce blood lipid and blood sugar levels and prevent and alleviate liver diseases such as fatty liver.
5. Improve sleep: Gardenia contains a certain amount of flavonoids, which has the effect of calming the nerves and can help people relax and improve the quality of sleep.
In a word, barley tea gardenia tartary buckwheat has many functions and functions, which can help people adjust their metabolism and function in the body and make their bodies healthier.