Raw materials:
20 dried rose buds, 250 ml water, black tea 1 bag, honey or sugar.
Modulation:
1, put 250 ml of water in the pot to boil, then add dried rose buds, simmer for 2 minutes and then turn off the heat.
2. Soak the black tea bag in the pot for 40 seconds and take it out immediately.
3. Filter the tea juice into the cup, add some honey and stir well.
Tips:
For hot tea, the cup must be heated first to prevent the temperature from dropping rapidly, so that the tea fragrance can be fully dispersed. In addition, because roses have astringent effect, people with constipation should not drink them.
Efficacy:
Roses are used to cool blood and moisturize skin, so they have the effect of improving dry skin. Because rose tea has a strong floral fragrance, it has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.
Rose red jujube slimming tea
Ingredients: 5 dried roses, 2 red dates, 400 ml hot water, and appropriate amount of honey.
Compilation: 1. Put the dried roses and red dates into the cup.
2. Inject 400 ml of boiling hot water.
3. Cover the cup and simmer for 5 minutes. Add honey and serve.
Rose ginseng tea
Ingredients: rose 1 teaspoon, American ginseng slice 1 teaspoon, rock sugar.
Modulation:
1, 1 teaspoons of sliced roses and American ginseng are put into a teapot and brewed in boiling water for 5 minutes.
2, add the right amount of rock sugar and mix well to drink.
Efficacy: Effectively treat anemia symptoms.
Rose oolong tea
Material: oolong tea 1 bag, 3-5g roses.
Modulation:
1. First put the oolong tea bag and roses in the pot and brew them with hot water. (porcelain tea set is recommended)
2. Soak for about 2 minutes before drinking.
Efficacy:
1, oolong tea has the effect of reducing fat and weight.
2, rose beauty, a cup of rose oolong tea in summer, make you more graceful and beautiful!