How to make up irregular menstruation?
1, black fungus jujube tea
30 grams of auricularia auricula and 20 red dates, cooked with auricularia auricula and red dates. Every day 1 time, continuous service. Function of tonifying middle energizer, nourishing blood and stopping bleeding. Indications: qi deficiency and menorrhagia.
2. Strong tea and brown sugar drinks
Appropriate amount of tea and brown sugar. Boil a bowl of strong tea, remove residue, dissolve brown sugar and drink. Once a day. The function of clearing heat and regulating menstruation. Indications: premenstrual excess.
3. Hawthorn brown sugar beverage
50 grams of raw hawthorn meat and 40 grams of brown sugar. Boil hawthorn to remove residue, pour in brown sugar and drink while it is hot. Non-pregnant women can take it several times, and menstrual blood can also be excreted. The function of promoting blood circulation and regulating menstruation is mainly aimed at women with menstrual disorders.
4.fennel wine
Foeniculum vulgare L. and Pericarpium Citri Reticulatae Viride 15g, and yellow wine 250g. Wash Foeniculum vulgare L. and Pericarpium Citri Reticulatae Viride, soak in wine for 3 days, and then drink. 15- 30g each time, twice a day. If you can't stand alcohol, you can use vinegar instead. Soothing the liver and regulating qi. Indications: Irregular menstruation, normal menstrual color, unsmooth menstruation, breast and abdominal pain.
5, hawthorn safflower wine
Hawthorn 30g, safflower 15g, white wine 250g, soaked in wine 1 week. 45 ~ 30 grams each time, twice a day, depending on the amount of alcohol, don't get drunk. Function of promoting blood circulation and removing blood stasis. Indications: less menstrual flow, purple-black lump, abdominal pain, and pain relief after blood clot discharge. Pay attention to avoid eating cold.
What medicine is best for irregular menstruation?
1, Wuji Baifeng Pill
Wuji Baifeng Pill has the effects of invigorating qi and nourishing blood, regulating menstruation and stopping leukorrhagia. It is suitable for patients with irregular menstruation due to deficiency of both qi and blood, soreness of waist and legs, and excessive leucorrhea.
2. Jiawei Xiaoyao Pill
Jiawei Xiaoyao Pill has the effects of soothing liver, clearing heat, invigorating stomach and nourishing blood. It is suitable for patients with irregular menstruation, such as bilateral rib pain, listlessness, loss of appetite, menarche, etc. Advice to Bian Xiao: Don't eat cold and greasy food, and don't get angry and tired.
3. Danggui Pills
Danggui Pill has the effects of nourishing blood, benefiting qi, regulating menstruation and relieving pain. It is suitable for irregular menstruation caused by blood deficiency.
4. Seven-made Rhizoma Cyperi Pills
Qizhi Xiangfu Pill has the effects of relieving depression, regulating qi, regulating menstruation and nourishing blood. Indications: after menstrual disorder, chest and rib swelling and pain, and excessive leucorrhea. It is suitable for irregular menstruation caused by qi stagnation and blood stasis. It should be noted that people with yin deficiency and fever should use it with caution.
5. motherwort cream
Motherwort cream has the function of promoting blood circulation and regulating menstruation, and is suitable for patients with less menstrual flow and postpartum abdominal pain.
In addition, although irregular menstruation is divided into many situations, it is also a physical problem in the final analysis. To refuse irregular menstruation, we must first do a good job of daily nursed back to health, maintain good physical and mental quality, and actively stay away from irregular menstruation.
1, improve bad living habits and maintain a high degree of hygiene and cleanliness.
2. Relieve work pressure and relax. When mood swings, you can relieve them by doing simple exercise, distracting your eyes and listening to music. You should not dwell on unhappy things for a long time.
3. Stay away from electromagnetic waves and noise, and keep the environment calm and safe.
Don't abuse drugs, smoke or drink alcohol.
5, often participate in exercise, such as swimming, running, brisk walking, aerobics, etc. Effectively detoxify through sweat glands during exercise.
6, usually pay attention to the balance and diversification of diet, do not over-diet blindly lose weight.
7, pay attention to keep warm, especially during menstruation, should avoid getting wet in the rain, wading, swimming, eating cold drinks, etc. Women in the office should try to avoid wearing short skirts and shorts to avoid catching cold on their knees.