6 acne detoxification-morning glory stewed cabbage morning glory powder is morning glory seed, also known as "black ugly" and "white ugly". Stewed cabbage can promote defecation, effectively clear away heat and toxic materials, and remove acne and freckle. Take 3 grams of morning glory powder, 500 grams of Chinese cabbage and 300 ml of broth, put them in a casserole, stew until the Chinese cabbage tastes delicious, and add appropriate amount of salt and monosodium glutamate.
7 Runfei Quhuo-Licorice stew cuttlefish bone Licorice is flat and sweet, which has the functions of moistening lung, clearing away heat and detoxifying. Cooking with cuttlefish has the effect of moisturizing and whitening. Take 6 grams of licorice, 250 grams of cuttlefish, 2 grams of salt and monosodium glutamate, 5 ml of soy sauce and cooking wine, and a little of onion and ginger slices. Put all the ingredients together in a casserole, add appropriate amount of water, bring to a boil with high fire, and simmer slowly until the fish is cooked.
8 skin care-Baizhu stewed pig's hands and trotters are rich in collagen, which can effectively whiten the skin if eaten regularly. Adding Atractylodes macrocephala, a traditional Chinese medicine, can obtain better dietotherapy effect and make the skin white, tender and smooth. Take Atractylodes macrocephala 10g, red dates 8g, pig hands 300g, a little salt and monosodium glutamate, proper amount of soy sauce and cooking wine, and equal amount of onion and ginger slices. Put all the ingredients in a casserole and simmer until the pig's hands are rotten.