Best slimming tea: 1. Green tea, "metabolic booster" Green tea is the power source of fitness. A kind of tea, called real tea, is made from the leaves of tea trees. China and Japanese eat raw tea every meal and advocate a healthy lifestyle. Among many blessings, inexperienced tea may help to protect the health of coronary heart disease, lower excessive blood pressure, lower blood sugar and improve immune system, but it has little effect. Green tea extract can help you get rid of the fat in your stomach. It is a powerful compound, such as flavonoids and catechins, especially epigallocatechin gallate (EGCG), which helps to increase your metabolic rate, increase your current range and reduce fat storage.

2. White tea can block fat.

Considering the largest herbal medicine, white tea is one of the healthiest teas. This kind of tea is not always processed like other teas. In fact, it was harvested and dried before it was packaged and transported to the grocery store near you. White tea contains powerful compounds, such as catechins and polyphenols, which are higher than other well-processed tea leaves. These compounds help you avoid forming new fat cells in the first place.

Use mint tea to suppress appetite

A large part of losing weight is to maintain healthy eating habits. If you don't like energy components including quinoa and cabbage, it may be difficult for you to stick to healthy food. The thirst for sugar, salt and fat will make you give up your weight loss plan and fall into bad behavior again. By drinking mint tea, you can eliminate your desire and help you live on the track of losing weight.

Use oolong tea to increase energy

The hardest thing to lose weight is to have the strength to exercise and stick to your weight loss plan. Oolong tea is helpful in both aspects. This kind of tea is rich in catechins, just like those unusual teas. These powerful compounds contribute to fat metabolism, leading to excessive strength and enlarged fat loss. Delicious food will make you replace unhealthy food and cakes with a cup of tea.

Step 5 stop hunger with Louis Bosch tea

Louis Boss Tea is a kind of energetic chestnut tea, which is visually beautiful because of its healthy miles. This kind of tea tastes like hibiscus tea, and it tastes like candy and pie. It is only planted in the Sedberg area near Cape Town, South Africa, and is a "purple shrub" plant. This kind of tea contains a chemical compound called aspalasin, which can stop your hunger and keep you feeling whole for a longer time.