Current location - Health Preservation Learning Network - Slimming men and women - The difference between jumping 16 step and jumping 23 step.
The difference between jumping 16 step and jumping 23 step.
The difference between step 16 and step 23 is as follows.

The 1 and 16 steps in square dance mean that a group of movements in dance music consists of 16 steps, which can be repeated in a song. Dance is not limited to age, with simple movements, repeated steps and easy to master. Not limited by the venue. In squares, parks, streets and playgrounds, with open spaces and stereos, you can jump immediately.

2. The 23 steps in square dance are relatively complicated, and a group of movements consists of 23 steps. Dance is suitable for relatively young people, with simple movements and repetitive steps, but it consumes more energy and is suitable for dancing in squares and parks.