Red pitaya is rich in vitamins, minerals and other nutrients, and milk contains protein, calcium and other substances. There is no food taboo between them, so they can eat together.

If the spleen and stomach function is weak, you can choose two at a time, or it is better to eat one hour apart.

2 Can pitaya milk be juiced and drunk? Squeezing pitaya and milk is also possible, but after squeezing pitaya and milk, some people's gastrointestinal function may not be very good, and then there will be uncomfortable situations, and even some people will have diarrhea, so it is best to eat pitaya after drinking milk for half an hour.

3 efficacy red heart pitaya milk juice 1. Pitaya contains more dietary fiber, which will absorb water and swell after eating, increase satiety and reduce your intake of other energy-consuming foods. Milk belongs to a high-protein diet. Eating it together can supplement a lot of protein, reduce excessive intake of energy and reduce weight.

2. Pitaya contains a lot of anthocyanins and vitamin C, which has a strong antioxidant effect, can remove free radicals in the body, and alleviate the aging of skin and organs, while milk itself is rich in nutrition, and contains a lot of protein and amino acids, which can improve immunity.

4 Red Heart Dragon Juice with Red Heart Dragon Fruit+Watermelon: 1, wash the red heart dragon fruit, cut it in half, and take out the pulp.

2. Wash, peel and cut watermelon.

3. Put the red pitaya meat and watermelon meat into the blender.

4. Cover the lid, turn on the electricity, stir into juice, and then turn off the electricity.

Efficacy: Watermelon has the functions of promoting fluid production, relieving annoyance, quenching thirst, relieving summer heat, promoting diuresis, helping digestion and promoting metabolism. Pitaya is cool and has a certain effect on clearing away heat and toxic materials. Drinking red pitaya watermelon juice has a good effect of removing fire.

Red pitaya+apple: 1 Peel the red pitaya, take the pulp and cut it into small pieces.

2. Wash apples, peel and remove seeds, and cut into small pieces.

3. Pour the red pitaya pieces and apple pieces into the blender, and pour in the cold boiled water that submerges half of the ingredients.

Beat the fruit into juice and pour the juice into the cup.

Efficacy: When the active albumin contained in red pitaya meets heavy metal ions in the human body, it will be quickly wrapped to avoid intestinal absorption and excreted through the excretory system, thus playing the role of detoxification. Cellulose and organic acids in apples can promote gastrointestinal peristalsis and effectively prevent constipation.

Red pitaya+Sydney: 1 Wash pitaya and Sydney, peel and cut into small pieces.

2. Put the prepared red pitaya and Sydney into the blender.

3. Add a proper amount of purified water, cover the Mason cup, and place the agitator body.

4. Turn on the blender and stir for 20 seconds. Take off the lid and serve.

Efficacy: Red pitaya can promote intestinal peristalsis, moisten intestines and relieve constipation, and is rich in vitamin C and dietary fiber; Sydney has the functions of quenching thirst, clearing lung heat, moistening dryness, clearing heat and resolving phlegm.