Six kinds of herbal tea combination, herbal tea is deeply loved by people, not only because of its color, fragrance and taste, but also because of its many functions. Scented tea can not only beauty beauty, but also regulate our bodies from the inside out. There are six herbal tea combinations here.
1 Liuwei Herbal Tea Detoxification Beauty Tea
Material dried osmanthus fragrans
Appropriate amount, a pack of green tea, honey.
The way of doing things
1. Put osmanthus fragrans and green tea into a cup and brew with hot water. 2。 Wait about three minutes for osmanthus to taste, and then add honey.
explain
This kind of tea can be drunk hot or cold; Hot drinks can strengthen the stomach, while ice drinks are cool. 2。 In addition to detoxification, it can also remove bad breath. 3。 In addition, if you use osmanthus fragrans (about 10g) and add a little licorice, it will be a good fat-free slimming tea.
Rose honey milk tea
Ingredients: rose 3~5g, honey (appropriate amount), cream, and a pack of black tea.
The way of doing things
1, put the black tea bag and roses in a teapot at 300 degrees Celsius. The hot water was washed away. After the scented tea (black tea+rose) is soaked, add some honey. 3。 Finally add cream to drink.
explain
Rose milk tea can relieve tension and stress. 2。 You can also use milk instead of creamer, which tastes stronger and more mellow!
Chengxiang beauty tea
Ingredients: one packet of black tea, one packet of orange, one packet of crystal sugar or one packet of honey.
The way of doing things
1. Put the black tea in a cup or tea maker and brew it with hot water. 2。 Add appropriate amount of rock sugar or honey. 3。 Slice the oranges and add them directly.
explain
This set of tea has the effect of beauty and liver protection. 2。 Oranges containing vitamin C are natural beauty products.
Qing Xin Ming cha
Materials such as chrysanthemum and medlar are suitable.
1, first use a hot water cup, then add chrysanthemum and medlar. 2。 Add hot water directly, 1~2 minutes to drink.
1, this tea set is used to clear the heart and improve eyesight, because chrysanthemum can eliminate eye fatigue, and Lycium barbarum is rich in vitamin A. If people need to use their eyes for a long time, it is a good tea to protect their eyes. 2。 You can also add red dates to cook together to add your good complexion!
There are also green tea and chrysanthemum tea, which are good for our eye health.
If you can pay attention to choosing these scented teas mentioned above in your daily life, I believe it will definitely make your skin care easier and simpler, and these scented teas are also good for your health, so paying attention to choosing these teas can better protect our skin.
Efficacy and function of six kinds of medicinal teas on two kinds of medicinal teas
Honeysuckle tea
1, honeysuckle has the effects of clearing away heat and toxic materials, moistening lung and resolving phlegm, and dredging meridians. Honeysuckle and rhubarb are mixed according to the ratio of 3: 1, and they are brewed together for drinking, and then honey is added, which has the effect of moistening the intestines and relaxing the bowels.
Jasmine Tea
2. Jasmine tea can improve drowsiness and mental anxiety, and also has an auxiliary treatment effect on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has the effect of beauty and slimming.
Fruity chrysanthemum tea
3, chamomile tea has the effect of relaxing nerves, calming nerves and relieving headaches. Drinking a cup of chamomile herb tea after meals can help digestion, and drinking it before going to bed can soothe the nerves and help sleep.
mint tea
4. Peppermint has the functions of clearing heart, improving eyesight, sterilizing and resisting bacteria. It can relieve diseases such as influenza, headache, sore throat, and swollen gums. Making tea with licorice has the effects of invigorating spleen and benefiting qi, moistening lung and relieving cough.
Dandelion tea
Dandelion has the effects of clearing away heat and toxic materials, diuresis and stranguria, detumescence and stagnation, and can also prevent colds and cirrhosis. Dandelion is not suitable for people with low blood pressure because it can lower blood pressure.
rose tea
6. Rose tea has the effects of nourishing blood and regulating menstruation, detoxifying and relaxing bowels, soothing the liver and regulating qi. It is most suitable for women who are obese due to endocrine disorders, and can also play the role of beauty beauty for a long time.
Lily flower tea
7. Lily has the effects of clearing away heat, moistening lung and relieving cough, calming the heart and calming the nerves. Adding a proper amount of honey when brewing lily has the effects of cooling and moistening the lungs, detoxifying and beautifying, removing spots and whitening. It can be used for adjuvant treatment of lung heat, dry cough, dizziness and blood in phlegm.
Osmanthus tea
8. Drinking osmanthus tea has the effects of warming the middle and dispelling cold, moistening the lungs and relieving cough, and resolving phlegm. Take 3 grams of osmanthus fragrans, pour it into boiling water and soak it for 5-8 minutes. Can be used for treating dry mouth, flatulence, and gastrointestinal discomfort.
Matters needing attention in drinking scented tea
1, don't mix it at will: the functions and properties of scented tea are different, and a reasonable mix can achieve better results. However, if you don't know about scented tea, don't mix it at will according to your personal preferences. It will easily cause adverse effects on your body after drinking it.
2. Don't drink indiscriminately: There are many kinds of scented tea with different functions. Before drinking, you should know something about scented tea and drink it after it suits your own needs.
3, do not drink too much: scented tea can achieve a certain health care effect according to its own physique, but it is not suitable for long-term excessive drinking, and it should be adjusted according to its own physical needs.
4, it is not appropriate to drink alcohol before going to bed: drinking tea before going to bed can easily lead to a large amount of water intake by the human body, leading to night frequency, which easily affects the quality of sleep.