Bitter gourd is a kind of vegetable that can diminish inflammation and remove fire, and help people relieve cough and phlegm. Its chlorophyll content is also very high, which has a strong role in supplementing vitamins and trace elements to the human body. In our daily diet, fried cold bitter vegetables or Jianghu dishes are all good ways to eat. At the same time, you can also juice bitter gourd to help you lose weight and beauty beauty. How many pounds can bitter gourd juice lose in a week?

How many Jin can bitter gourd juice lose in a week?

If obese patients can drink bitter gourd juice 2~3 times a week, drinking with bitter gourd juice can help lose 1~2 kg a week. Because the water content of bitter gourd water is relatively high, after being absorbed by the human body, it can reduce some excess fat, remove free radicals in the body, delay the aging of the human body, keep young forever, and also play a role in slimming. We should also have a healthy and green way to lose weight in the process of insisting on losing weight, and we can't try it in vain.

The above article is to introduce the problem that bitter gourd juice can lose a few pounds a week. Through the understanding of the above articles, we all know that if you use juice as a drink, you can lose 1 ~ 2 kg of fat a week. After being absorbed by the human body, bitter gourd can produce a lot of water, control the water-oil balance of the body and reduce fat. Only when the body's intestines and stomach are unobstructed can it induce diuresis, which can also help to lose weight.