2. White sandalwood: prepare 10g white sandalwood, then mash it, mash it into juice, and then add millet pulp. After fully stirring, wash your face with it before going to bed at night. After using it for a period of time, you can see that the bird spots have improved obviously.
3. almond coffee protein:? Practice: soak almonds in hot water until soft and mash them. Mix almond paste, coffee powder and egg white evenly and put them in a closed bottle. Usage: Apply evenly to face before going to bed every night. Wake up the next day and wash with warm water. Efficacy: Moisturize and remove wrinkles, make loose skin firm, fade dark spots and make skin white and bright.
4, light diet: long spots on the face need to drink light food, this is because spicy food will stimulate detoxification in the body, so that black pigment will precipitate in the body, which will lead to long spots on the face. Therefore, freckle requires a light diet to avoid pigmentation.
5.cherry:? Cherry is rich in iron, so it can promote hemoglobin regeneration and prevent iron deficiency anemia. In addition, cherries can also make the skin ruddy and fair, and remove spots and beauty. Cherry juice can whiten facial skin, eliminate wrinkles and remove spots.
6, pressing the face palm method: the palms of both hands rub against each other until the palms are hot, immediately press the palms on the spotted face, massage in circles, and the intensity is gentle, aiming at dispersing loose pigments, which is conducive to rapid absorption.
Mushroom chicken feet soup:? Materials: chicken feet 15, peanuts and Mi Dou 120g, mushrooms 10, 4 abalone slices and 6 red dates. A spoonful of salt. Practice: 1. Wash chicken feet, blanch with boiling water, remove foam and blood, remove and wash with cold water; 2. Wash red dates. Wash peanuts and Mi Dou and soak them soft; 3, wash the mushrooms, soak them soft, and remove the pedicels; 4. Wash the abalone and slice it until soft. 5. Add a proper amount of water to the pot, put all the ingredients into the pot, bring to a boil with high fire, change to medium fire for 3 hours, and season with salt until peanuts, Mi Dou and chicken feet are cooked. Efficacy: Mushrooms tonify qi and blood, and are suitable for people with qi deficiency, dizziness, anemia or poor resistance, as well as the elderly and the weak. Flower skin has a good hemostatic effect. Don't peel peanuts when cooking soup. This product has the function of preventing ecchymosis and can make the old ecchymosis disappear as soon as possible.
Tremella loquat drink:? Ingredients: fresh loquat 300g, tremella fuciformis100g, and appropriate amount of honey. Practice: 1. Fresh loquat is peeled, seeded and cut into small pieces for later use. 2. After washing the tremella with water, remove impurities, put it in a bowl, add appropriate amount of water, and steam it in a cage until the tremella is sticky and slippery. 3. Add water to the pot, add tremella to boil after the water is boiled, and then add loquat slices. When the water boils again, you can put it in a cold cup and add some honey to taste. Efficacy: This detoxified slimming drink is rich in crude fiber and mineral elements, and contains vitamin B 1 and vitamin C, which can not only slim down, but also moisturize and beautify.