Referring to the calculation formula provided by the World Health Organization, the height of women is reduced by 70 times 60%, and the height of men is reduced by 70 times 70%.

From the above data, it can be inferred that the lean body weight of 160cm women is between 48.6kg-43.2kg, while that of 160cm men is between 56.7kg-50.4kg. If it is still below these weights, it is underweight.

The reference table of standard weight and height is calculated by the standard weight formula. Male's standard weight = (male height -80)×0.7, female's standard weight = (height -70)×0.6. According to these two formulas, the standard weights of men and women with different heights can be calculated.

Generally speaking, it belongs to the normal weight range within the standard weight 10%. Normal weight is an important indicator of human health, and obesity and emaciation are not conducive to human health.

Weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for health, and the disharmony of height and weight will not give people beauty. The change of weight will directly reflect the long-term heat balance of the body. You can refer to the body mass index to see if your weight exceeds the standard, because everyone's bone size is different, and a simple standard weight may not be suitable for you. You should find the weight that suits you best.