Current location - Health Preservation Learning Network - Slimming men and women - What's the function of yellow peach?
What's the function of yellow peach?
Yellow peach is a kind of nutritious fruit. 100g yellow peach meat contains 14g carbohydrate, which is 4g higher than that of ordinary peach. This just shows that the sugar content of yellow peach is higher and the taste will be sweeter than that of ordinary peach. Yellow peaches are also rich in carotene, nearly twice as much as ordinary peaches. In addition, there are many other nutrients in yellow peach, such as dietary fiber, calcium, iron and other minerals and trace elements, as well as a large number of antioxidants, which are called "the king of fruits". Characteristics Yellow peach is a cultivated variety for both fresh eating and processing, which has the characteristics of fast growth, early fruiting, high yield, excellent quality and simple management. With the development of canned food processing, the planting areas in North China, East China and Northeast China are also expanding. Most varieties of yellow peaches have upright tree posture, high flower bud landing position, golden flesh, tight, dense and tough meat, and many people stick to the core.