The noodle soup should be clean, delicious and mellow. In exquisite noodle restaurants, noodle soup must be made of whole chicken, pig bones, eel bones and so on. And then season with lard. Noodles ingredients include pre-cooked braised pork, smoked fish, crispy eel, meat gluten, poached eggs, and noodles ingredients based on fresh and peaceful Huaiyang cuisine. The ingredients are fresh, the cooking is in place, and the sauce is salty.

Noodles are the best choice for lunch.

The human brain and nervous system need foods containing 50% carbohydrates. Noodles are such beneficial raw materials. Triticum durum contains B vitamins, which can stimulate brain cells to some extent.

So it is a good choice to eat a bowl of noodles with reasonable nutrition at noon. In the morning, we usually eat some foods with high protein content. Eating noodles at night is not conducive to digestion and absorption.

The above contents refer to:

People's Network-How to eat noodles is the most nutritious