What are the advantages of cupping? China traditional medicine culture has a long history. Cupping is a means of treating diseases in traditional Chinese medicine. It has been handed down from ancestors to this day. Nowadays, many people pay more and more attention to health preservation and often go to cupping. Let's learn about the benefits of cupping.

What are the advantages of cupping? 1 Relieve muscle aches.

Chinese medicine believes that "the general principle does not hurt, but it hurts if it does not work." The pain caused by sports strain is also related to waste deposition, and cupping can also relieve it. Acute muscle strain and other sports injuries are mainly caused by capillary injury and bleeding. Cupping can promote blood circulation and relieve symptoms.

Eliminate metabolic waste in the body

After athletes exercise too much, the body will produce a lot of metabolic wastes such as lactic acid. If it cannot be discharged in time, it will cause muscle pain. The negative pressure of cupping can dilate blood vessels, promote blood circulation and discharge metabolic wastes in time, which is similar to the effect of massage after exercise. For example, the cans of swimmers are mostly printed on the shoulders and backs, just to relieve the muscle fatigue of the shoulders and backs caused by swimming.

Stimulate acupoints to relieve discomfort

According to the theory of traditional Chinese medicine, the acupoints on the back are connected with every viscera, and cupping can adjust the discomfort of viscera. For example, stomachache and stomach spasm can be relieved by cupping in the middle and upper back. Pulling chest acupoints can soothe the liver and regulate qi, relax the mood, reduce the tension of respiratory muscles, improve respiratory efficiency, and adjust to the best state during the competition.

These "minor faults" are suitable for cupping.

Now is the season of alternating summer and autumn, the weather is getting colder and colder, but the whole is still sultry. According to Zang Ping, an attending Chinese medicine practitioner in the acupuncture department of Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, cupping can be tried to treat some "minor problems" this season.

After beginning of autumn's stiff neck, the big temperature difference between morning and evening made many people wake up to find that their necks hurt badly and they couldn't turn around, so they got stiff neck. Cupping therapy is better for stiff neck due to wind-cold blocking collaterals, which can effectively relieve pain.

Muscle spasm When the cold air of air conditioning blows, the neck and shoulder muscles are exposed, which is easily stimulated by the wind-cold gas, causing local muscle to contract protectively, leading to tension and spasm of the neck and shoulder muscles, which in turn oppresses the nerves and blood vessels and produces pain and discomfort. Patients with neck and shoulder diseases with cold blocking meridians are more suitable for cupping therapy.

Pharyngolaryngitis has a dry climate, which easily leads to frequent pharyngolaryngitis. For patients with obvious symptoms of heat toxicity, cupping at Dazhui point behind the neck is helpful to reduce fever, strengthen the body resistance and eliminate evil, and adjust the balance of yin and yang in human body.

Being in a bad mood is easy to have worries when you are old. Is it in a bad mood? Li Xiao, deputy director of the Department of Preventive Medicine of Hunan Provincial Hospital of Traditional Chinese Medicine, suggested that you can try cupping on your back. Because cupping is actually to stimulate the back du meridian and the foot sun meridian. According to the theory of traditional Chinese medicine, these two meridians lead to the brain, so the treatment at these two meridians can play a role of "nourishing essence and restoring spirit".

What are the advantages of cupping? 2. Help diagnose diseases.

Cupping is to buckle in the place where there are acupuncture points on the human body, and then suck out the negative pressure. After cupping, the body will leave all kinds of marks. These markers with different colors can show the condition of the body and help to diagnose diseases in the body to some extent.

Promote blood circulation

When cupping, negative pressure is generated in the cupping by venting, and then adsorbed on the skin surface, which will pull muscles, blood vessels and nerves. To some extent, it is helpful to improve the reaction speed of nervous system and endocrine system, the permeability of blood vessel wall, regulate the contraction function of blood vessels and improve the blood circulation of the whole body.

Dredge the river

When cupping has negative pressure traction, it will stimulate acupoints, meridians and so on. It can help dredge meridians and achieve the function of dredging qi and blood. At the same time, it can also help detoxify. When cupping, our body's pores are basically open, which is why some toxins can be excreted through the pores, which is also the main reason for the change of skin color after cupping.

Proper cupping will bring some benefits to the body, but it should be noted that not everyone is suitable for cupping for health preservation.

First of all, women in special periods. Female friends during physiological period and pregnancy are not recommended to do cupping. Even if cupping is necessary, avoid the waist and abdomen of the body.

Secondly, people with lung diseases. Cupping is not recommended for patients with lung diseases, such as common tuberculosis, bronchiectasis and chronic obstructive pulmonary disease. Cupping is not recommended when lung injury occurs. It is easy to lead to aggravated lung injury and spontaneous pneumothorax and other diseases.

Finally, people with skin diseases. Cupping is not recommended at this time if the skin is obviously damaged. Whether it is a rash, skin inflammation or other trauma, cupping is not recommended as long as there is a wound.

Cupping is not recommended for the above people, and the following precautions should be paid attention to after cupping.

You can't take a shower immediately: you can't take a shower immediately after pulling out cans. Some people love cleanliness and habitually go back to take a shower after pulling cans, which is not desirable. After the cans are pulled out, the pores are still open, and bathing can easily lead to the invasion of cold and moisture.

Keep warm and avoid cold drinks: keep warm after cupping, and don't blow air conditioners or fans even if the weather is hot. It is easy to cause cold air to invade the body and affect health. It is also not recommended to eat cold food immediately, such as drinking ice water and eating ice cream.

What are the advantages of cupping? What does the color of cupping indicate?

I believe that people who have experienced cupping will find that after cupping, some people will have deep marks on their backs, while others will not see any traces. Many people think that "what color corresponds to what disease" or "the bluer the color, the heavier the cold in the body". Is it true?/You don't say.

In fact, when cupping, due to the negative pressure in the cupping, it will lead to congestion and congestion of local tissues, but it can also stimulate the self-regulation of human functions, thus improving resistance.

In the theory of traditional Chinese medicine, the color of can seal is really related to the classification of diseases. People with heavy moisture have fog on the tank wall and edema or blisters on the tank seal; For people with a bad cold, the color of cans is blue-purple and dark; There is siltation, and the color of canned food is black; For those with yin deficiency and internal heat, the can seal will be red.

However, there are many reasons for the depth of color after cupping, besides the moisture inside the human body, there are also factors such as the length of cupping time and the operator's operation. Therefore, the specific situation should be judged in detail in combination with individual symptoms, and it cannot be generalized.

Eight types of people are not suitable for cupping.

Cupping is good, but it is not suitable for everyone, especially patients with the following diseases. Don't try cupping, or something may go wrong.

1, patients with severe heart disease or those with metal (stent) installed in the body;

2. Patients with bleeding tendency, bleeding history, septicemia, blood friends and other problems;

3. Patients with systemic edema, acute traumatic fracture, persistent high fever and convulsion;

4. Systemic dermatosis or local skin lesions (such as skin allergy or ulcer rupture), apical area, superficial arterial pulsation and varicose veins;

5, the body is extremely weak, emaciated, and the skin loses elasticity;

6. Patients with infectious diseases such as spastic hepatitis and active tuberculosis;

7, scrofula, hernia, front and back yin and other parts;

8. Female menstrual period, pregnant women over four months old, children under six years old and elderly people over 70 years old.

Special reminder:

People without definite symptoms had better not cupping. Only when you are unwell, will you hold the cup under the guidance of a professional doctor.

It should not be too long before cupping. Because it takes too long, it is easy to cause excessive damage to capillaries, resulting in blisters or serious inflammatory reactions. Zuyitang suggested that the best time to keep cans is 5- 15 minutes, and the longest time should not exceed 15 minutes.

When choosing cupping position, try to choose the part with full elasticity and cupping in the lying position.

Pay attention to shelter from the wind and cold after cupping, and don't take a bath immediately, because after cupping, the skin is bruised and the pores are open, and bathing can easily lead to cold in the body. Zuyitang suggested taking a bath after cupping 1 ~ 2 hours, and taking a hot bath. In addition, drink plenty of water to promote body fluid circulation and increase metabolism.