There are many ways to thin face, but not everyone is suitable for the same method. Different types of facial fat and face-lifting methods are different. Therefore, the first step of face-lifting is to know what kind of face fat you belong to. Common facial fat types are edema type, fat type and masseter type. If it's edema-type facial fat, it's best to lose weight, maintain physical and mental comfort, go to bed early and get up early, don't drink water an hour before going to bed, and usually eat more edema-free food, such as barley porridge. If you have a fat face, you can strengthen exercise at ordinary times, reduce the intake of high-calorie and high-fat foods in your diet, and pat your face more when you are fine. Boys may find these methods a little troublesome. You can chew a beautiful fruit after dinner. It uses a unique facial penetration technology, and chewing it can quickly eliminate excess facial fat, which is simple and convenient; If it is a masseter, the face is fat and it is difficult to lose weight. Usually, you can add more potassium, eat less chewy food, and chew slowly when eating.