Ingredients: Ginseng, Atractylodes macrocephala, Poria, Yam, Lotus Seeds, White Lentils, Coicis Semen, Amomum villosum, Platycodon grandiflorum, Glycyrrhiza uralensis and Jujube.

The main function is to replenish spleen and stomach and benefit lung qi. Used for spleen and stomach weakness, anorexia, loose stool, shortness of breath, cough and limb weakness. Supplementing qi and spleen, eliminating dampness and stopping diarrhea

2. Fuzi Lizhong Pill

Ingredients: Radix Aconiti Lateralis Preparata (processed), Radix Codonopsis, Rhizoma Atractylodis Macrocephalae (fried), Rhizoma Zingiberis, and Radix Glycyrrhizae.

The main functions are warming the middle warmer and strengthening the spleen. Used for spleen and stomach deficiency cold, epigastric cold pain, vomiting and diarrhea, hand and foot temperature and other symptoms.

3. Jianpi Pill

Ingredients: Codonopsis pilosula, Atractylodis Macrocephala (fried), Pericarpium Citri Tangerinae, Fructus Aurantii Immaturus (fried), Fructus Crataegi (fried) and Fructus Hordei Germinatus (fried).

In the prescription, Codonopsis pilosula and Atractylodes macrocephala are used to strengthen the spleen and stomach to transport it. Hawthorn and malt digestion and stagnation; Pericarpium Citri Tangerinae and Fructus Aurantii Immaturus regulate qi and stomach. The combination of various drugs can strengthen the spleen and stomach, regulate qi and guide stagnation, which is very suitable for spleen deficiency and food stagnation syndrome.

The function is to strengthen the spleen and stimulate appetite. It can be use for treating loose stool cause by weakness of spleen and stomach, abdominal distension, and anorexia.

4. Muxiang Shunqi Pill

Ingredients: Radix Aucklandiae, Fructus Aurantii (processed), Pericarpium Citri Tangerinae, Rhizoma Cyperi (processed with vinegar), Areca catechu, Rhizoma Atractylodis (fried), Fructus Amomi, Cortex Magnolia Officinalis (processed), Radix Glycyrrhizae and Pericarpium Citri Reticulatae Viride (fried).

Its main functions are eliminating dampness, invigorating spleen and regulating stomach. Indications: fullness of chest and diaphragm, abdominal distension and abdominal pain, vomiting and nausea, belching and anorexia.

5. Guipi Pill

Ingredients: Radix Codonopsis, Atractylodis Rhizoma (parched), Radix Astragali preparata, Radix Glycyrrhizae preparata, Poria, Radix Polygalae preparata, Semen Ziziphi Spinosae (parched), Arillus Longan, Radix Angelicae Sinensis, Radix Aucklandiae, and Fructus Jujubae (enucleated).

Indications: invigorating qi and spleen, nourishing blood and calming the nerves. Used for deficiency of both heart and spleen, shortness of breath, palpitation, insomnia, dreaminess, dizziness, weakness of limbs, anorexia, metrorrhagia and hematochezia.

The way to diagnose severe dampness is to self-diagnose whether there is dampness in the body.

Look how you feel when you get up.

If you feel particularly tired every morning, your hair is faint, you can't get up, or you are as listless as wearing wet clothes and people are too lazy to move, then you can be sure that you are wet inside.

Look at the stool when you go to the toilet.

After the morning is convenient, you can observe the stool. Is it stuck to the toilet? A box of water can't be washed clean. If it is not convenient to observe the toilet, you can also observe the toilet paper. Normally, one or two sheets of paper will be enough. If three or five pieces of paper can't be wiped clean repeatedly, it also means that the body is wet (which is why the consultation form asks about stool). The color and shape of stool can also help to judge whether there is dampness in the body. Normal stool is golden banana-shaped, and few people have this kind of healthy stool now. When the body is wet, the stool is blue, soft and shapeless, and there is always a feeling of uncleanness (this is an important sign of spleen deficiency, which many people have).

Pay attention to the tongue coating when washing.

We usually start washing after going to the toilet. Before brushing our teeth, we might as well spend a few seconds looking at our tongue in the mirror. ? Tongue is the seedling of the heart, but also a disease outside the spleen? Tongue can sensitively reflect our physical condition.

A healthy tongue is reddish and moist, with a layer of tongue coating, which is thin, white and quiet, moderately dry and wet, not slippery or dry. If the tongue can't reach these indicators, it means that there is something wrong with the body function. If the tongue coating is white and thick, it looks smooth, indicating that there is cold in the body; If the tongue coating is rough or thick and yellow and greasy, it means that there is damp heat in the body; If the tongue is red without coating, it means that the body is too hot to hurt the yin.

In addition to the above three points, there are two ways to distinguish:

Let's see if it's disgusting when we get up and brush our teeth in the morning. Many people say that when they brush their teeth, they vomit, which makes them sick. There is always a feeling of untidiness and uncleanness in their throats, even if they vomit only a little.