1, what are the benefits of breast enhancement?
1, the most obvious place for women to attract men is the chest, which is also a woman's second sexual organ. If a woman can have a pair of tall and straight breasts, it can not only attract men's attention, make men like themselves more, but also increase women's self-confidence. It is said that a confident woman is the most beautiful, so a woman who has undergone breast enhancement and plastic surgery is not only physically beautiful, but also has a better personality and temperament.
2. There are also many cases on the Internet to illustrate the importance of breast enhancement. For example, when looking for a job, women with flat breasts and high academic qualifications lose to competitors with big breasts; The flat-chested women's party always acts as a foil for big-breasted women; Postpartum breast reduction is also easy to cause marriage crisis. All these show how important it is to have a tall and plump chest.
No matter how the society develops now, most men's thoughts are still very traditional. It is considered that large breasts are a sign of women's health, and there is much subcutaneous fat, so they can feed children. Therefore, in the long history, the fullness of the chest has become the primary criterion for men to choose a spouse, which has continued to this day.
2. Who needs breast enhancement?
First, congenital hereditary flat chest
Many people have complained for a long time that the developmental characteristics of the human body come from parents, and chest development is no exception. It is difficult to change the fundamental developmental problem of heredity, but basic diet adjustment and massage can improve the development speed, thus grasping the best opportunity and having the effect of breast enhancement. Experts explain that massage can stimulate the secretion of estrogen, promote the absorption of protein and vitamins E and A, increase the vitality of chest development, tighten the skin and prevent sagging.
Second, the thin body leads to a small chest.
Some girls are born thin and their metabolism is too fast. Even if they eat more things, they will not gain weight, and their breasts will be stunted because of too fast metabolism and nutrition. For this kind of women, experts suggest that supplementing fat and collagen and exercising massage can better promote breast fullness.
Third, uneven nutrition leads to flat chest and small chest.
Many women, in the early adolescence, lack nutrition due to unhealthy living habits such as partial eclipse and staying up late, which is also a manifestation of slow absorption. Some girls, dieting or losing weight, all belong to this situation. How do such women get breast enhancement? Experts said that it is recommended to use breast enhancement products and nutritional supplements in the morning and evening.
Fourth, postpartum mother dry flat chest.
After delivery, the mother's chest will naturally expand and become bigger when pregnant, but after weaning, the chest will become smaller because of normal physiological contraction. Although there is no obvious change in the cup, the chest is obviously flatter and drooping than before pregnancy. For this kind of women, experts say that the general complementary food is difficult to recover, because complementary food can easily make postpartum mothers fat, leading to out of shape.
3, the method of breast enhancement
1, limb movement
In the process of exercise, you can not only get rid of excess body fat, but also effectively breast enlargement. Specific exercise methods include chest enlargement, standing and pushing the wall, kneeling and lifting the buttocks, as follows:
(1), chest expansion exercise
When expanding the chest, first put your hands together, then slowly spread your hands around, and pay attention to take a deep breath while spreading them. When your hands are straight to your sides, then move up and down and keep expanding your chest.
(2), standing posture push wall movement
Standing and pushing the wall can use the strength of both arms to concentrate the chest in the middle, which is a breast enhancement exercise especially suitable for girls with enlarged breasts. The secret of chest enlargement is to stand about one arm away from the wall, spread your legs to your hips, and push the wall with your hands flat on your chest. Keep your lower body upright and your chest slowly close to the wall. Hold it for ten seconds at a time and return to the original position. Repeat three times.
(3) Kneeling posture and hip movement
This action can effectively prevent and improve sagging breasts, and at the same time exercise beautiful and delicate hip lines. The first step is to kneel on the floor, bend your elbows slightly, support the floor, and look straight ahead. The secret of chest enlargement is to ensure the strength of tiptoe supporting calf. Then, push your toes hard, straighten your knees and slowly lift your hips. When reaching the highest point, keep this posture for 5 seconds, then restore the original posture and repeat the action for 3 times.
2, the correct massage breast will become bigger.
Women's breasts as the saying goes: touch, don't cut. Because of the different physiological structure of women, the breast is mainly fat. If you want to make your breasts bigger, you cannot do without breast massage. There are many massage methods, and the following two massage methods are recommended:
(1), rotating
Stimulate the chest tissue and make the breasts bigger. Put your hands under your armpits and massage around your breasts. Pull your hands from under the breast to the left and right respectively until the clavicle is positioned. Place your hand above the areola and massage upward in a spiral.
(2), handle type
Prepare massage essential oil and apply it evenly on the breast. Spread your fingers, put your hands on the bottom of one breast, and slowly push them to the nipple from the bottom. Repeat for more than 30 times. Then wrap the whole breast with both hands, take the nipple as the center, and massage the wreath clockwise from the bottom of the breast, repeating for more than 30 times.
3. Nutritional conditioning
There are many foods for breast enhancement, the most famous of which is papaya milk. Besides, there are many foods that can make breasts bigger. Here is a detailed introduction for everyone:
(1), foods rich in colloid, such as beef tendon, sea cucumber and pig's trotters, can increase the development of the chest.
(2) Beef, milk, beans and pig liver containing vitamin B contribute to the synthesis of hormones.
(3) Drink more grape wine to brew eggs, especially one bowl in the morning and one bowl in the evening during the physiological period, which can achieve the effect of beauty and breast enhancement at the same time.
(4) If you take royal jelly for several months in a row, it can play a role in breast enhancement, because royal jelly can stimulate hormone secretion.
(5) Let fish, meat and fresh milk become the main foods in our diet, because they are rich in protein food and are good breast enhancement products.
(6) Let oranges, grapes, grapefruit and tomatoes be the focus of supply, because foods rich in vitamin C can prevent breast deformation.
(7) Let celery, walnuts and red kidney beans become the main vegetables, because foods rich in vitamin E contribute to breast development.
(8) Let broccoli, cauliflower and sunflower seed oil be ingested at any time, because foods containing vitamin A are beneficial to hormone secretion.
(9) Let soybeans, peanuts, almonds, peach kernels, sesame seeds and millet become dietary partners, because seeds and nuts are effective natural breast enhancement products.
4, breast fruit
1. Papaya breast enhancement
Detailed explanation of tricks: peel and remove seeds from green papaya, cut into pieces, cut into ribs, scald with hot water, and remove fishy smell. Boil the water in the pot, add ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and season with salt. Special reminder, fresh papaya is slightly bitter in winter, which is a normal phenomenon and can be eaten with peace of mind.
Efficacy analysis: Green papaya has been the first fruit of breast enhancement since ancient times, and both Lin Xilei and Xu Huaiyu eat it for breast enhancement. Because it is rich in papain and vitamin A, it can stimulate female hormone secretion and help breast enhancement. Papaya enzyme can also decompose protein and promote the absorption of protein, which is best eaten with meat.
2. Jujube tea breast enhancement
Chinese medicine believes that jujube is sweet and warm, and has the effect of strengthening the spleen and stomach. After taking it, it can adjust the medicinal properties, invigorate qi, promote fluid production, nourish blood and soothe the nerves. Eating it can replenish the body after childbirth or during menstruation. In addition, it can also be used for beauty, breast enhancement and breast enhancement. Has edible and medicinal value. Jujube tip: 1. During menstruation, if you have wet weight such as swollen eyes and feet, you should not choose a prescription containing red dates. 2. Patients with cold, fever, abdominal distension, spleen and stomach weakness and diabetes should not eat red dates.
Tips: This tea is the best food for breast enhancement and breast enhancement. You can soak it several times and drink it for a long time.
3. Avocado breast enhancement
Detailed explanation of tricks: half avocado, dig out the pulp, add 250ml fresh milk and appropriate amount of walnuts, and make juice to drink, which can be seasoned with honey.
Effect analysis: Xiao Qiang, the first beauty in Taiwan Province Province, often drinks this butter juice, which has obvious breast enhancement effect. Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development. Protein and lipids contained in fresh milk and walnuts can promote the expansion of the cavernous body of the breast and also have the function of breast enhancement.
5, the misunderstanding of breast enhancement
1, never pay attention to the size of underwear, anyway, others can't see inside.
Some anatomical facts: The breast is divided into 15-25 parts by connective tissue and adipose tissue. With the increase of age and weight, the thin ligament connecting the pectoral muscles is stretched, making the chest droop. The effective way to prevent this process is to choose a suitable bra to support the breast, especially during exercise and pregnancy.
Many women think the choice of bra is not very important, as long as it doesn't hurt. "Anyway, others can't see it inside. It doesn't matter if it's bigger or smaller. It never pays attention to the size of underwear. " So I bought a bra and bought it home without trying it. In fact, a bra that is too small will affect the development of the chest, and wearing a bra that is too big for a long time may lead to sagging of the chest. In fact, there is a lot of knowledge in the selection and wearing of bras. If you do it well enough, your cup will be upgraded immediately.
2. The more massages, the better the breast enhancement effect.
In life, we can massage special parts of the chest to accelerate the development of the chest. This is what we often call massage breast augmentation, which is actually a way to achieve breast enhancement through massage, but many beauty seekers mistakenly think that the more massage, the better the breast enhancement effect. In fact, this is a common misunderstanding of massage breast enhancement.
Chest massage is a major means of breast enhancement. Through massage, it can promote the circulation of blood and lymph in the chest, stimulate the secretion of hormones, enhance the elasticity of the chest, and have the effect of breast enhancement. However, many people blindly believe that "the harder I push and the longer I press, the faster it will grow." In fact, this idea is all wet! Excessive massage of the chest for a long time will cause skin relaxation and serious chest deformation. If the massage technique is incorrect, it is similar to downward massage, which will not only fail to achieve the purpose of breast enhancement, but will only make the chest smaller and smaller.
In addition to not using it for too long, the intensity of massage is also very particular. Don't think that squeezing hard can help the chest to absorb better, otherwise it will cause skin relaxation. Correct breast massage should be light, soft and accurate. When you use massage to breast enhancement, you should gently circle up along the breast tissue, and massage until the ligament ends every time, only ten minutes a day.
The correct massage method can not only protect the breast from being damaged because it is too dry, but also effectively promote breast enhancement.
Don't refuse to come to breast enhancement products.
Now the most popular breast enhancement method is breast enhancement products, both made in China and imported from abroad. Sometimes it doesn't matter what ingredients, just relying on exaggerated breast enhancement advertisements, you will feel effective when you see big breasts. A large number of publicity breast cream can breast enhancement, in fact, it only affects the firmness and elasticity of the skin to prevent relaxation and premature aging. They contain phytoactive substances that mimic the effects of estrogen: phytoestrogens or pure hormones. So on the one hand, it may be unsafe, on the other hand, it is ineffective because it affects the natural hormone balance. This idea is very bad. If you use products containing hormones, your chest may get bigger quickly one second, but you will regret it for life because of side effects the next.
Generally, substances containing estrogen such as diethylstilbestrol are used in breast enhancement products. When diethylstilbestrol is absorbed through the skin, it will inhibit the secretion of estrogen in the body, affect the development of breasts, and even damage organs such as liver and kidney in severe cases. If it is used or abused for a long time, rotating the use of different kinds of breast augmentation cream will bring the following adverse consequences: ① it will cause irregular menstruation and pigmentation; ② Skin atrophy and thinning will occur; ③ Liver enzyme system is disordered, bile acid synthesis is reduced, and cholesterol stones are easily formed.
In pursuit of fuller breasts, many people will buy breast enhancement products. I want to remind you that the quality of such products on the market is mixed, so we must identify well-known and guaranteed brands, otherwise it is better not to use them. Even if you choose the right product, you can't use it for a long time. Contains some hormones that must not be used in certain periods, such as pregnancy, breastfeeding and so on. Otherwise, it is likely to affect the health of mothers and children.