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What are the benefits of putting a hot water bottle on your stomach?
Many women with dysmenorrhea and palace cold will use hot water bottles to oppress their stomachs during menstruation. Hot water bottles have many benefits, which can relieve colds, cold dysmenorrhea, abdominal pain, warm the stomach, promote sleep, relieve waist fatigue and help to lose weight. However, it should be noted that hot water bottles may also lead to an increase in menstrual flow, because hot water bottles can promote blood circulation, so be careful not to directly oppress the stomach or when the temperature is too high. Let's take a look at the knowledge of hot water bottle application! 1. What are the benefits of putting a hot water bottle on your stomach?

1, hot water bottles can relieve colds.

Hot water bottles can help keep warm, relieve colds and relieve cough. The bladder meridian in the abdomen is the main symptom of the whole body. Once the human body suffers from exogenous pathogens, it agrees to have fever and aversion to cold. Applying a hot water bottle to the stomach can help the bladder meridian run normally, which can not only improve the body's resistance, but also help to treat colds and cough.

2, hot water bottles can relieve cold dysmenorrhea.

Hot water bottles can help menstrual women relieve cold dysmenorrhea. Applying a hot water bag to the lower part of the stomach during menstruation can promote blood circulation, warm meridians and dispel cold, and effectively relieve dysmenorrhea. In addition, if it is because of a cold and less menstrual blood, it can also be improved by hot compress.

3, hot water bottles can relieve abdominal pain.

If the abdomen is injured, applying a hot water bag to the abdomen after 24 hours will also help promote blood circulation, accelerate the absorption of congestion and exudate, and help relieve local swelling and pain in the abdomen.

4, hot water can warm the stomach.

Applying hot water to the stomach can warm it. From the perspective of traditional Chinese medicine, the stomach is well absorbed and the spleen and stomach are full of qi and blood. People with abundant qi and blood are full of energy, and the basic metabolic rate of energetic body is high. From this point of view, hot water can also promote metabolism.

5, hot water bag belly can promote sleep.

Applying a hot water bottle to the stomach can also help relax the body, relieve the fatigue and pain of the body, warm the body, play a good hypnotic role and effectively improve the quality of sleep.

6. Hot water bottles can relieve waist fatigue.

Applying the hot water bag to the stomach can also help to act on Dazhui point, effectively relieve lumbar fatigue and have a certain preventive and therapeutic effect on lumbar spondylosis.

7, hot water bottle abdomen can help to lose weight

Applying a hot water bag to the stomach is helpful to improve abdominal obesity caused by cold. The increase of abdominal temperature helps to promote circulation and promote weight loss. Of course, the weight loss effect is limited, and the real weight loss still depends on insisting on aerobic exercise and scientific diet control.

The above are the benefits of hot water bag application, but women should also pay attention to it, which may also lead to the side effects of increased menstrual flow.

Second, put a hot water bottle on your stomach every day, okay?

When dysmenorrhea, use a hot water bag to apply to the abdomen, which generally has no side effects. However, for people with large menstrual flow, the menstrual flow may increase significantly, because hot water bag application does promote blood circulation and relieve smooth muscle spasm and pain.

Third, what are the precautions for hot compress?

1, pregnant women can't apply hot water bottles to their stomachs.

Hot water bottles can bring us many benefits, but it should be noted that pregnant women can't use hot water bottles. Because the fetus is very fragile and sensitive to temperature, the external high temperature will cause uterine contraction, affect the fetal position, and may cause fetal malformation or abortion in severe cases. Like hot water bottles and warm babies, the temperature is very high. If you directly cover the abdomen or waist of pregnant women, it will have a direct impact on the fetus and even lead to abortion.

2, pay attention to avoid burns

When the thermos was first charged, the temperature was very high. At this time, do not directly touch the abdominal skin. It is best to wrap it with flannel to slow down the heat transfer, or wear thick clothes to separate it. You can also dry it for a while before applying it to your stomach to avoid burns. Also, long-term contact with hot water bottles will burn your skin. It is best to take it out in 10 minutes and apply it later.