I firmly believe that everyone knows that every summer, the weather is very hot and the temperature difference is great. At this time, many friends are in a state of loss of appetite and listlessness. At this time, Bian Xiao suggested that you must eat more nutritious vegetables and fruits with high water content. Because the weather is very hot and sunny in summer, many fresh vegetables and fruits can be well supplemented by sunshine and listed in large quantities.

At this time, everyone must eat more and don't miss the good opportunity to eat this fresh fruit and vegetable. Well, in this season, many vegetables and fruits are the most common in the market, including cucumbers, eggplant, tomatoes, melons and red grapes that we usually see. Everyone can eat more. So today, I will share with you a new way to eat cucumbers.

Making it into soup can clear the intestines, strengthen the spleen, stimulate appetite, and at the same time, it can also play a certain practical role in nourishing health. Moreover, for female friends or this slimming partner, this soup is a very good choice, which can help us clear the intestines, detoxify and scrape oil, improve metabolism, and inadvertently achieve the actual effect of slimming. Today, Bian Xiao strongly recommends this cucumber vegetable soup. If you are interested, you can study with Bian Xiao, hoping to help you to some extent.

The first step is to prepare easy-to-use ingredients, such as cucumber, raw eggs, seaweed, tofu, salted oil and onions. Step 2, clean that prepared cucumber without peel, then directly cutting into cucumber slices or shredded cucumber, putting aside after cutting, soaking laver until soft, and breaking into small pieces. The third step is to boil the oil. After the temperature rises, put a proper amount of water directly into the pot. After the water is boiled, put the cucumber slices into the pot and cook slowly. At the same time, the seaweed and its cut army are put into the pot and cooked together.

The fourth step, after boiling, put the egg liquid prepared by everyone directly into the pot, stir it with wooden chopsticks and stir it into egg soup. Add salt, monosodium glutamate and onion and mix well. This delicious vegetarian soup, which is delicious, refreshing and not greasy, and invigorating the spleen and appetizing, is ready. Like friends can try to do it at home once. Very simple, it can not only discharge the redundant vegetable oil in our body, but also play the role of clearing away heat and fire.