Current location - Health Preservation Learning Network - Slimming men and women - Can you detoxify and lose weight by eating fish oil soft capsules?
Can you detoxify and lose weight by eating fish oil soft capsules?
Yes, but I suggest you take it alternately, that is, it will be better to take Jiedu Yangyan capsules for 30 minutes before taking fish oil soft capsules. Because the main component of fish oil is unsaturated fatty acid omega-3, which is composed of dha and epa, fish oil with high omega-3 content can effectively reduce blood lipid and prevent cardiovascular and cerebrovascular diseases after taking it, so it is actually no problem to take both at the same time.