Is the fat separator useful? Is the skimmer useful? Experts believe that the main function of the skimmer is massage, which can relax muscles and promote metabolism. But because the skimmer doesn't take the initiative to exercise, the heart rate doesn't accelerate and it won't burn fat, so losing weight is useless. Let's take a closer look.

Can the oil skimmer work? Advertising.

"You only need to stand on it for 5 to 10 minutes every day to get rid of fat quickly!"

"This machine relies on a balanced vibration. According to the principle of amplitude superposition, the fat is rubbed, so that the fat cells are completely broken and the oil is excreted with sweat and urine. After 10 minutes, the energy consumed is equal to swimming for 2 hours and running 1 hour. "

Is the fat separator useful? Experts explain that passive exercise cannot consume fat.

Fitness experts and doctors have denied the weight-loss principle of this machine one by one, thinking that this weight-loss machine has no scientific basis.

First of all, in view of the fact that users can lose weight just by standing on it, Professor Ai Hua, an expert in sports weight loss at the Institute of Sports Medicine of Peking University Third Hospital, said, "This kind of passive exercise can't consume energy. Only by active exercise and doing work in the body to promote metabolism will fat decompose and consume energy. " Bin Yang, a four-star coach of Beijing Jade Bird Fitness Center, described the function of this machine. "The gap between human fat cells is generally large, but after the vibration or shaking of this machine, the gap between fat cells is small, so it feels like losing weight, but it has not decreased because the whole process does not burn fat."

In addition, regarding the scene of frozen butter melting and oozing in the advertisement, Bin Yang said that the fat in the experiment is dead, but it is alive. After vibration, it will not cause a large number of fat cells to rupture, even if it does, it will be rare and will not easily oozing with the skin. Glycerol in a piece of separated fat can be separated by skimmer, but it cannot be inferred that it can help the decomposition and consumption of human fat. Professor Ai Hua said: "It is impossible to make fat particles smaller and become triglycerides. Even if they are smaller, they will still be in the cell and will not come out. "

Is the fat separator useful? If you use it for a long time, it is easy to hurt your health.

Xin Li, a four-star coach and nutritionist at Beijing Jade Bird Fitness Center, said that this skimmer has little effect on losing weight and can only play a massage role. Zhang Xiaolin, chief physician of orthopedics, said that liposuction machine is a passive massage machine. Under long-term high frequency and severe external vibration, the bones, viscera and spine of human body may be affected. Severe whole body vibration may affect the normal function of the stomach and inhibit the secretion of gastric acid. If you take a sitting posture, it will also lead to spinal muscle strain. Edema may also appear in the spinal canal under vibration. It may also induce disc herniation.